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    A Shamanic Way:: Rituals, Rattles, and Recipes for Awakening Your Inner Spirit
    A Shamanic Way:: Rituals, Rattles, and Recipes for Awakening Your Inner Spirit
    A Shamanic Way:: Rituals, Rattles, and Recipes for Awakening Your Inner Spirit
    Ebook252 pages1 hour

    A Shamanic Way:: Rituals, Rattles, and Recipes for Awakening Your Inner Spirit

    By Penny Randall

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    About this ebook

    A Shamanic Way: Rituals, Rattles, and Recipes for Awakening Your Inner Spirit will teach you how to approach your life in A Shamanic Way. In so doing you will eliminate blocks, identify your path and strategy for achievement, heal old wounds allowing you to approach your life from a different perspective, validate your worthiness, and change your patterns allowing access to the magic of your life.
    LanguageEnglish
    PublisherBalboa Press
    Release dateFeb 14, 2014
    ISBN9781452565002
    A Shamanic Way:: Rituals, Rattles, and Recipes for Awakening Your Inner Spirit
    Author

    Penny Randall

    Penny Randall’s journey into Shamanic practice mirrors others who come into such an esoteric calling in the Western world. People, situations, and opportunities presented to her over the years led her into her current path as a Shamanic healer.

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      Book preview

      A Shamanic Way: - Penny Randall

      Copyright © 2012–2014 Penny Randall

      All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

      Art by Penelope

      Balboa Press

      A Division of Hay House

      1663 Liberty Drive

      Bloomington, IN 47403

      www.balboapress.com

      1-(877) 407-4847

      ISBN: 978-1-4525-6499-9 (sc)

      ISBN: 978-1-4525-6501-9 (hc)

      ISBN: 978-1-4525-6500-2 (e)

      Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

      The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

      Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

      Certain stock imagery © Thinkstock.

      Library of Congress Control Number: 2012923419

      Balboa Press rev. date: 10/22/2014

      Contents

      Prologue

      1. TO BEGIN WITH

      A Shaman’s World by Penelope (Illustration)

      What is Shamanism and ‘A Shamanic Way’?

      A Shamanic Way by Penelope (Illustration)

      Shamanic Healing, Soul Retrieval, Extraction and Cord Cutting

      2. SACRED TOOLS

      Sacred Smoke by Penelope (Illustration)

      Sacred Smoke – Smudging

      Ritual 1 Smudging

      Other Medicine Smudge Plants

      Sacred Space / Sacred Tools by Penelope (Illustration)

      Sacred Tools

      Methods for Cleansing Sacred Tools

      Creating a Dedicated Sacred Space

      3. CREATING SACRED CIRCLE

      Sacred Circle by Penelope (Illustration)

      Recipe 1 – Sacred Circle – Simple Example

      Recipe 2 – Sacred Circle – Elegant Example

      4. CALLING IN THE DIRECTIONS

      Sacred Directions by Penelope (Illustration)

      Ritual 2 Simple – Calling In

      Ritual 3 Elegant – Calling In

      Recipe 3 – Simple Invocation

      Recipe 4 – Elegant Invocation

      Recipe 5 – Invocation-Key Words – Very simple example

      Recipe 6 – Chart – Directions & Attributes

      5. JOURNEY WORK

      Three Worlds by Penelope (Illustration)

      Recipe 7 – Measure the Strength of Your Intention

      Ritual 4 Elegant – Journey to the Lower World

      Ritual 5 Simple – Journey to the Lower World

      Ritual 6 Simple – Journey to the Upper World.

      Ritual 7 Journey To The Middle World

      6. CHAKRAS

      Chakras by Penelope (Illustration)

      Introduction to Lower 3 Chakras:

      1st – Root; 2nd – Sacral; 3rd – Solar Plexus

      1st – Root: Location & Attributes

      2nd – Sacral: Location & Attributes

      3rd – Solar Plexus: Location & Attributes

      Introduction to Heart Chakra (The Bridge)

      4th – Heart: Location & Attributes

      Introduction to Upper 3 Chakras

      5th – Throat; 6th – Third Eye; 7th – Crown

      5th – Throat: Location & Attributes

      6th – Third Eye: Location & Attributes

      7th – Crown: Location & Attributes

      Chakra Attributes and Power Animals – Key Words

      Chakra Attributes and Power Animals – Summary

      Chakra Attributes and Power Animals – Chart

      7. RITUALS & CEREMONIES

      Celebrate by Penelope (Illustration)

      Recipe 8 – Key Points in Creating Ritual

      Ritual 8 Ritual of Blessings of/for Prosperity

      Recipe 9 – Prayer Stick

      Energy Clearing / Removing Blocks

      Ritual 9 Energy Clearing for a Person.

      Ritual 10 Clearing the Energy of a Building or Business

      Ritual 11 House Blessing

      8. BREATHING & MEDITATION

      Meditation

      Brain Wave Activity During Meditation

      Recipe 10 – For Living a Full & Blessed Life

      Breathing

      Breathe by Penelope (Illustration)

      Recipe 11 – Complete Breathing

      Recipe 12 – Circular Breathing

      Recipe 13 – Rhythmic Breathing

      Recipe 14 – Cleansing Breath

      Meditation by Penelope (Illustration)

      Recipe 15 – Simple Meditation for Relaxation and Stress Release

      Recipe 16 – Unified Chakra – Light Body Meditation

      9. THE BEGINNING

      Quick Guide

      Final Words:

      Glossary

      Dedicated to You, dear reader,

      our students,

      and everyone

      making an effort

      to learn something new

      to grow and succeed and

      to be all you were created to be.

      PennyPaloma.jpg

      Prologue

      Welcome to our book, A SHAMANIC WAY: Rituals, Rattles, and Recipes for Awakening Your Inner Spirit. We would love for you to have an optimum experience using this Shamanic practice guide developed with our own experiences and mistakes over our years of practice.

      WHAT IS A SHAMAN??

      It is known that a Shaman is a person who has the ability to travel to the Spiritual World at will, becoming a bridge or a messenger between the physical world and the Spiritual World.

      HOW DOES THIS HELP??

      One of the primary guiding principals for the Shaman is that any problem, illness, or disharmony in the physical world relates directly to the soul. Therefore, problems of the soul can be treated in the Spiritual World. The healing that takes place in the Spiritual World is reflected in the physical world. The role of the Shaman is to bring back pertinent information to the client, work in the Spiritual World to heal a person’s soul, and thus assist healing on the physical, energetic, spiritual, emotional, and mental levels.

      WHAT IS THE ROLE OF THE SHAMAN IN THE MODERN WORLD??

      In this millennium a Shaman is not usually the spiritual leader of their community as it was in ancient time. A modern Shaman works on behalf of her/himself, family, pets, household, friends, community, and ultimately globally. This means living life in A Shamanic Way is a healing practice entered into with purity of intention, without ego aggrandizing, and without expectations of recognition. In some circles the term I am a Shaman is frowned upon. This is strictly a personal choice in the topic of labeling.

      The first thing to tell you is that living life in A Shamanic Way is that of NOTICING, or to be aware. In noticing you will find that you are more easily accessing the NOW or the PRESENT. You may have heard the expression the Present is a Present because that is all there is, the here and now. However, without noticing or being aware of the world around you, you will miss it as you live your life ruminating over the past or in worry about the future. The Shaman is a person who lives in conscious awareness of the NOW or the Present. Our book will teach you how to do just that.

      How to use this book? The second thing we would like to share with you is that the information in this book is not the end all, be all to learning A Shamanic Way. We encourage your independent investigation of the truth as it is for you personally. The information we are sharing is what works for us and is intended as simply a guide or a jump off point for you to develop your own style and techniques. In our book you will find recipes, rituals, and lessons that illustrate the salient points we are trying to impart.

      The third thing we need to share is living life in A Shamanic Way requires a high level of ethics and integrity. A Shamanic Way of life is one of working with energy which has no boundaries. As such it is a healing work. Working with energy in A Shamanic Way for yourself is a very personal endeavor. Once mastered the urge to help others in A Shamanic Way may tend to move you into the realm of being a Shamanic Healer. Despite any awakened yearnings to help others in this Way, permission must always be asked and granted prior to working with another’s energy in any way.

      You will notice as you develop in A Shamanic Way your intuition or psychic ability will increase. You may sense things about a person and want to be helpful. This is well and fine but take care in how you phrase your observation. No one wants to believe they can be read like

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