Butterfly Matrix: A Daily Planner and Workbook for a More Positive Life
()
About this ebook
Butterfly Matrix is a workbook/ planner that breaks down why it is so important to be in a positive state of mind and actually directs you in ways to become more positive. Angela aka Butterfly is a healer who brings to you in her book:
- meditations to bring you from a negative to a positive state.
- gratitude list to remind you that you should be grateful for what you have already.
- writing your biannual intentions to know long-term goals and keep on track with them.
- creating your Boom Board for visual inspirational and biannual intentions.
- creating your sacred space that brings you positive energy and centers you.
Butterfly Matrix is a tool for transformation, breaking free of the cocoon and becoming the beautiful free butterfly you are.
- Butterfly
Angela Gerber
Angela Gerber has practiced healing humans as an Aesthetician and rescued animals upon adoption for many years. Studying Reiki and Yoga; healing has been Angela’s passion throughout her life. Gerber lives with her husband and three dogs in Las Vegas, Nevada while building her career as an author, healer, and life coach.Angela is also the creator of www.ButterflyEffect-Meditation.com; Butterfly’s easy to understand interpretation of meditation techniques.
Related to Butterfly Matrix
Related ebooks
A New You! Workout Workbook Rating: 0 out of 5 stars0 ratingsMoms Who Hate to Say “No!” and Workbook for Busy Moms Rating: 0 out of 5 stars0 ratingsGROW: I Am a Survivor: A Child's Workbook About Surviving Disasters Rating: 0 out of 5 stars0 ratingsStrategies for Happiness Rating: 0 out of 5 stars0 ratings“Become Yourself” Workbook: Student Journal Rating: 2 out of 5 stars2/5Recipe Log Book (Printable Version) Rating: 0 out of 5 stars0 ratingsWays to Create the Life You Want: How to Stop Doubting Your Greatness and Start Living a Tremendous Life Rating: 3 out of 5 stars3/5365 Days of Affirmations for the Mind, Heart, & Spirit Rating: 5 out of 5 stars5/5How To Live Green On a Budget Rating: 0 out of 5 stars0 ratingsSelf-Discipline: Increase Self-Confidence, Overcome Depression & Self Doubt, Stay Motivated & Attract Happiness Rating: 0 out of 5 stars0 ratingsThe Blessed Home: From Chaos to Calm How Your Words Can Heal Your Home Rating: 0 out of 5 stars0 ratingsEasy Self-Help Acupressure for Grown-Ups: Daily Clean Your House Flow for Work, Home and Life: Easy Self-Help Acupressure, #3 Rating: 0 out of 5 stars0 ratingsHot Confidence Workbook Rating: 0 out of 5 stars0 ratingsAlmanac 2017 A Daily Planetary Guide to Create Your Life Rating: 0 out of 5 stars0 ratings16 Weeks to Your Dream Business: A Weekly Planner for Entrepreneurial Women Rating: 0 out of 5 stars0 ratingsDreams to Reality Workbook Rating: 1 out of 5 stars1/5I Saw The Devil Rating: 5 out of 5 stars5/5Rising from the Ashes: How to Reclaim your Life after a Traumatic Childhood Rating: 0 out of 5 stars0 ratingsHow to Make and Market an Ebook With Little or No Computer Knowledge Rating: 0 out of 5 stars0 ratingsActivating Your Gifts Rating: 0 out of 5 stars0 ratingsWho Me? Worthwhile? Yes, You!: A Workbook on Improving Your Self-image Rating: 0 out of 5 stars0 ratingsStories of Myself: Your Journey of Self-Discovery Through Storytelling, Mindfulness, Movement, and Creativity Practices Rating: 0 out of 5 stars0 ratingsPersonalizing Your Goals Rating: 5 out of 5 stars5/5The Quick Study Guide to Self-Publishing Rating: 0 out of 5 stars0 ratingsPostcards to the Universe: Harness the Universe’s Power and Manifest Your Dreams (Blank Postcards for Art) Rating: 0 out of 5 stars0 ratingsBeyond Thanks - How To Live A Life Filled With Happiness, Love And Miracles Rating: 0 out of 5 stars0 ratingsCourage: Flick the F*ck It Switch, #1 Rating: 0 out of 5 stars0 ratingsTransform Difficulties into Triumphs in 30 Days Rating: 0 out of 5 stars0 ratingsForward: How to Get Unstuck and Become Unstoppable Rating: 0 out of 5 stars0 ratingsMillionaire Mumpreneurs: How Successful Mums Made a Million Online and How You Can Do It Too! Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5The Four Loves Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5
Reviews for Butterfly Matrix
0 ratings0 reviews
Book preview
Butterfly Matrix - Angela Gerber
Copyright © 2014 Angela Gerber.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
Editing by Shellie Keller and Angela Gerber
Balboa Press books may be ordered through booksellers or by contacting:
Balboa Press
A Division of Hay House
1663 Liberty Drive
Bloomington, IN 47403
www.balboapress.com
1 (877) 407-4847
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
ISBN: 978-1-4525-8737-0 (sc)
ISBN: 978-1-4525-8738-7 (e)
Balboa Press rev. date: 01/08/2014
Dedication:
This book is dedicated to Bess Wintrich; a woman that inspired the part of me that urges to heal others, to Goldie; my guardian angel who spoke and guided me to through life in the right direction through butterflies, and to all my friends and family who stood by my side and believed in me. I will never forget you.
Contents
Preface
Introduction
What is the Butterfly Matrix?
Designer Guide
Sacred Space
Notes
Positive Thinking
Notes
Meditations
Notes
Biannual Intentions
Gratitude List
Daily Life Planner
Epilogue
Other helpful ideas!
Author Biography/About the Author:
Preface
If there was a daily planner that not only had