Your Soul at a Crossroads: (With Steps You Can Take Not to Lose It)
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YOUR SOUL AT A CROSSROADS
When you are at a crossroads or crisis, youll find your best path if you can connect with your inner resources. When feeling fear or dread, its hard to think straight. But if you dont face your crisis, your life will stay stuck. Use the tools in this book to honor the integrity of your experiences, thoughts, feelings, intuitions, and dreams to find the paths just right for you.
The writing exercises enable you to go from the dark night of the soul to the light of rebirth and renewal. Years of testimony from people in workshops verify how vital it is to tap into your personal sense of timing and explore the separate parts of your life through dialoguing. Then you find not only security and wisdom but also ideas for making your place in the world more meaningful. Also included are guides to symbols of renewal and the worlds religions and myths.
I am simply swept away with admiration for your approach. What you offer is a new paradigm for how I think emotionally. Thank you for your deeply challenging work. ~ a workshop participant
Valerie is an expert who has the capacity to share great truths. ~ a reader
Valerie Harms
Author of nine books, a creativity counselor, and an independent Jung scholar, VALERIE HARMS has led writing and depth psychology workshops at centers around the country, plus Canada and Greece. A graduate of Smith College, for seven years she was a science editor at the National Audubon Society in NYC. Currently she lives in Bozeman, Montana, and edits Distinctly Montana magazine. (Website: www.valerieharms.com)
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Your Soul at a Crossroads - Valerie Harms
Copyright © 2013 by Valerie Harms.
Cover photo by Donnie Sexton
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
iUniverse books may be ordered through booksellers or by contacting:
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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
ISBN: 978-1-4759-9852-8 (sc)
ISBN: 978-1-4759-9853-5 (ebk)
iUniverse rev. date: 07/23/2013
Contents
PART 1
FINDING THE PATH
1. Standing at a Crossroads: Introduction
2. The Cave of Unknowing
3. Dark Night of the Soul
4. Mysteries of Timing
5. Synchronicity: the Flow of Life
6. Pulling Apart the Threads of Life
7. My Life at a Crossroads
8. Bliss and Malaise
9. Reaching Inner Wisdom
10. Personal Mantras
11. Visions of the Road Ahead
12. The Earth’s Soul at a Crossroads
PART 2
HELPERS
13. Symbols of Renewal and Rebirth
14. Dreams & Rebirth
15. Animals of Transformation & Rebirth
16. Rebirth Motifs in World Myths and Mysteries
Epilogue
Contact the author at P.O. Box 1123, Bozeman, Montana, 59771. See www.valerieharms.com for information about workshops and consultations.
PART 1
FINDING THE PATH
Robert Johnson: "Standin’ at the crossroad baby
Risin’ sun goin down
I went to the crossroad baby
I looked east and west"
~ Crossroad Blues
C. G. Jung: As a rule, the individual is so unconscious that he fails to see his own potentialities for decision. Instead he is constantly and anxiously looking around for external rules and regulations to guide him in his perplexity.
~ Memories, Dreams, Reflections
James Hillman: The soul is beyond measure.
It is invisible and best approached like a mystery—with curiosity, devotion, intuition, and daring imagination.
~ The Soul’s Code
1. Standing at a Crossroads:
Introduction
Spiritual Independence
In this book break away from outside noise and turn inward. Learn to think for yourself and discover your inner resources. Let me help you find the meaning of your life within you, not out there somewhere, using the techniques that have aided me for decades. If you are confused about what your next steps are and you try these exercises, they will give you new qualities and insights to bring into your life… and world.
Everyone has difficulties—some inordinately hard—but all essential to their fate. We struggle in relationships, work, health, and with how to live meaningfully. Sometimes we’re high, sometimes low, always in flux, but when we die to one way of life, we are reborn into another.
I thought long and hard about change and renewal when I learned that five people I knew became wheelchair bound. All were very active: one fell out of a tree as he was cutting off a branch, one woman off a cliff, another slipped onto a rock while walking her dog, one had a botched surgery, one had a bicycle accident. Also, we all know of war veterans coming home without limbs. I interviewed such people and will introduce you to some of them but first imagine how their lives changed. The external changes were visible but the even more dramatic interior ones were hidden. After talking to them, I didn’t feel so scared anymore of such handicaps. I never forget though that they live with their struggles and healing every moment of the day.
This book aims at helping you find renewal, resurrection, and transcendence after life delivers a blow.
In October 2010, all 33 of the Chilean miners, who’d been trapped for 69 days, were rescued. Chile’s president said, They have experienced a new life, a rebirth.
Some say Chile too had been reborn in the world’s eyes. Symbolically the men were kept in the dark (a vast cave), had to learn to get along, keep themselves fit and positive, while a rescue was highly uncertain. Surely this is a form of the dark night of the soul.
As with soldiers, their domestic life beforehand was very different from what it was like after the trauma. Who knows if they can lie on a comfortable bed, dream, or love anymore? Although grateful to be alive, all must change their lives.
Most of us know someone addicted to alcohol or trying to beat cancer or struck down by the loss of a loved one. Others have dared to speak of abuse in their family or by their immaculate
priest and have had to live with the trauma. Unfortunately for celebrities, they must suffer under a media barrage as they to a greater or lesser degree to undergo inner changes.
The fire of falling in love burns you and life is forever changed. The way that intense love obsesses mind/body/spirit is a psychological condition, as relentless as a physical illness.
When we go through such experiences, our old identity dies. As Jean Shinoda Bolen says in Ring of Power, We enter the underworld or underground and do not know whether our burial is in a womb or tomb, a burial of all promise or the beginning of new life, not knowing whether this will be the end of us, or whether Sunday will come and with it resurrection and transformation.
What are the tools one can use to go from the dark night of the soul to rebirth and renewal? Some people will muscle through by getting what solace and inspiration they can from traditional services—whether Christian, Jewish, Muslim, or Buddhist. Others will find support in therapy, art, literature, science, and nature.
As one, among many, who has time and time again felt inspiration and guidance emerge from my own soul, I’d like help you find the many resources dormant within. Years of testimony from others in workshops verify how vital it is to center and act on such guidance. For is it not better to live the life that your soul intended for you to live, not one dictated by others, but one that is accessible to you at all times if you only took the time to deepen? In doing so you can move from trauma to fulfillment. Like a firmly rooted tree with a thick trunk, you will not be buffeted by storms but you will grow in strength and beauty.
I advocate a spirituality that utilizes depth psychology in which honor is given to your own feelings (no matter what they are), intuitions, and imagery in relation to daily events, conflicts, and unexpected happenings. Attention paid will result in greater wisdom and change.
When we are at a crossroads or crisis, past traditions often lose their power to guide us; then we are turned back to the resources of our own individuality. At a crossroads you first may feel anxiety, dread, or the numbness of denial. But if you don’t face your crisis, your life will be limited, you will stay stuck. If we take time to go within and use tools, we come to a place that is beyond dread and diagnosis, an inner place that we reach by going down our well
(of experiences, thoughts, emotions) to the underground waters where flow images, insights, and a sense of unity with all life. It is the place of transcendence where, after a long inward journey, self-transformation and renewal begin.
Rumi ~ There is a light seed grain inside you. Fill it with yourself or it dies.
A word about brain science and genetics
We know the human animal is a phenomenal biological being. We have an individual genetic structure as well as brain that governs not only our sensory perceptions but also motor skills, vocabulary, and the systems we take for granted—nervous, digestive, circulatory. We have interacting bones and muscles and chemicals that influence emotion—oxytocin, serotonin, cortisol, which we can observe in ourselves.
But even with all the research into the brain, scientists or evolutionary psychologists do not know what our personalities will do with our particular package of chemical releases, experiences, genetic code, or what truly constitutes consciousness or the unconscious. If we only think in terms of our functions, we lose sight of our subjective selves. A good definition of the unconscious is all that is not known. No one can know it completely, which brain scientists are the first to admit. We all are surrounded by it. But we make inroads through our subjective feelings.
My purpose is to urge you to follow the roads of your deepest feelings to your own meaning. When you do depth work, you not only find personal wisdom, but also something extra—ideas