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    Sugar Addiction: The Ultimate Sugar Addiction Cure Guide on How to Beat Sugar Addiction Forever in Just 3 Weeks
    Sugar Addiction: The Ultimate Sugar Addiction Cure Guide on How to Beat Sugar Addiction Forever in Just 3 Weeks
    Sugar Addiction: The Ultimate Sugar Addiction Cure Guide on How to Beat Sugar Addiction Forever in Just 3 Weeks
    Ebook51 pages20 minutes

    Sugar Addiction: The Ultimate Sugar Addiction Cure Guide on How to Beat Sugar Addiction Forever in Just 3 Weeks

    By Kim Jones

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    About this ebook

    Many people don't understand why sugar is dangerous to thier health. However, once they understand what it does to the body, they also get to feel more comfortable with taking a stand against their addiction.

    This program has been written from experience of people who wanted to kick the habit but who didn't understand why they failed so badly. It's a three week program that will have you putting sugar on the back burner, and finding something equally enjoyable to add to your diet which will help you feel much better about yourself and about your body shape and even body image.

    This Book Will Cover the Following Topics: Finding the Hidden Sugar, Making up a List of Permitted Foods, Sugar Substitutes, Cleaning out the Larder, Week 2 Experimenting, Food for Thought on Sugar, A lot more!
     

    LanguageEnglish
    PublisherPublishing 4U
    Release dateMar 21, 2018
    ISBN9781386789581
    Sugar Addiction: The Ultimate Sugar Addiction Cure Guide on How to Beat Sugar Addiction Forever in Just 3 Weeks
    Author

    Kim Jones

    Kim Jones is a journalist with over twenty-five years of experience writing for national newspapers and magazines. Specializing in health and wellness, she lives with her partner, their two sons, a cat, and a cocker spaniel in Cardiff.

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      Book preview

      Sugar Addiction - Kim Jones

      Sugar Addiction

      The Ultimate Sugar Addiction Cure Guide On How To Beat Sugar Addiction Forever In Just 3 Weeks

      Table of Contents

      Introduction

      Chapter 1 - Finding the Hidden Sugar

      Barbecue Sauce

      Sauces in General

      Fruit Yogurt

      Chinese Take-Away Fried Foods

      Drinks

      Things containing flour

      Chapter 2 - Making up a List of Permitted Foods

      Fruit

      Vegetables which don’t produce starch

      Foods which contain protein

      Healthy fats

      Chapter 3 - Sugar Substitutes

      The truth about sweeteners

      Good substitutes

      Maple Syrup

      Honey

      Cocoa Powder

      Cranberries or Apples

      Dates

      Chapter 4 - Cleaning out the Larder

      Replenishing the Larder

      Chapter 5 - Week 2 Experimenting

      Experiment with food

      Chapter 6 - Staying off the Sugar Trail

      Chapter 7 - Food for Thought on Sugar

      Sugar attracts cancer

      Sugar rots your teeth

      Sugar contains no goodness

      Knowing all about sugars and fructose

      Sugar damages the liver function

      Diabetes

      Would you snort drugs?

      Obesity

      The heart

      Some natural highs you may enjoy

      Using your body to help energize yourself

      Enjoy and savor your food

      Conclusion

      ––––––––

      Copyright Notice

      © Copyright 2015 by Kim Jones - All rights reserved.

      This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

      - From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

      In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any

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