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    10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way: The Blokehead Success Series
    10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way: The Blokehead Success Series
    10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way: The Blokehead Success Series
    Ebook48 pages27 minutes

    10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way: The Blokehead Success Series

    By Scott Green

    ()

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    About this ebook

    Pomegranate Berry Smoothie

    Ingredients
    1/2 cup water
    1/2 cup nonfat cottage cheese
    1 cup pomegranate juice
    1 medium banana
    2 cups frozen mixed berries
    2 cups ice (if using fresh berries)

    Instructions
    1. Place all ingredients into the blender and secure lid.
    2. For Blendtec: Press the SMOOTHIE button
    3. For Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10 then flip to high. Blend for 45 seconds or until desired consistency is reached.

    Grab the book for more recipes now!
     

    LanguageEnglish
    PublisherYap Kee Chong
    Release dateDec 18, 2014
    ISBN9781507004388
    10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way: The Blokehead Success Series
    Author

    Scott Green

    Scott Green is the main author for the Blokehead series The Blokehead series is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers  

    Read more from Scott Green

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      Book preview

      10 Day Green Smoothie Cleanse - Scott Green

      10 Day

      Green Smoothie Cleanse

      50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way

      By: Scott Green

      Yap Kee Chong

      8345 NW 66 ST #B7885

      Miami, FL 33166

      Digital Edition

      Copyright 2014

      All Rights reserved. No part of this book may be reproduced or used in any way or form or by any means whether electronic or mechanical, this means that you cannot record or photocopy any material ideas or tips that are provided in this book.

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      TABLE OF CONTENTS

      Publishers Notes 5

      Introduction 6

      Chapter 1- Global Importance & The History of Smoothies 8

      Chapter 2- Multitude Benefits of Green Smoothies 10

      Chapter 3- 10 Day Green Smoothie Cleanse 12

      Chapter 4- Thirty Tips For Great Green Smoothies 16

      Chapter 5- 50 Cholesterol Crusher Recipes 20

      About Us 60

      PUBLISHERS NOTES

      Disclaimer

      This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

      The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

      Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

      Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are

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