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    Summary of Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness
    Unavailable
    Summary of Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness
    Unavailable
    Summary of Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness
    Ebook39 pages33 minutes

    Summary of Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness

    By PCC

    3/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    The must-read summary of S.J. Scott’s book: "Habit Stacking".  

    Master Your Goals, Improve Your Life, or Overcome a Major Obstacle -- One Small Habit at a Time
    Imagine what life would be like if you started every morning with small actions that created a chain reaction of positive benefits throughout your life.You eat a healthy breakfast, have a great conversation with your loved ones, and then begin your workday focusing on the important tasks. Then, throughout the day, you complete other habits that positively impact your top goals. You’d probably feel more fulfilled, get more accomplished, and have a better direction for your career.

    Added- value of this summary:  
    • Save time 
    • Understand the key lessons in personal change
    • Expand on your motivation 
     
    To learn more, read “Habit Stacking”. 
    Habit stacking works because you eliminate the stress of trying to change too many things at once. Your goal is to simply focus on a single routine that only takes about 15 to 30 minutes to complete. Within this routine is a series of actions (or small changes). All you have to do is to create a checklist and follow it every single day.
    LanguageEnglish
    PublisherPCC
    Release dateMar 13, 2019
    ISBN9788829510351
    Unavailable
    Summary of Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness

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    • 3/5
      A lot of it seemed like common sense with the added advice of putting what you want to do together in a chain until it becomes automated.