Low Carb Dump Meals: Easy and Delicious Low Carb Recipes for Busy People
By Angela Gibbs
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About this ebook
A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on healthy fats, lean proteins, and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight and lower blood sugar.
Dump meals are meals that are simple to cook. The idea is to combine a number of ingredients into one pot, and then leave it alone until the food is finished cooking. There's no marinating, braising, stirring, or excessive preparation. It's a great way to save you time and effort.
This book will make it easy for you to follow a low carb diet. You'll learn:
• What to eat and what avoid while following a low carb diet
• Low carb slow cooker recipes
• Low carb salad recipes
• Low carb oven dump recipes
The dump meal recipes in this book are healthy, easy, and absolutely delicious.
Download Low Carb Dump Meals right now!
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Low Carb Dump Meals - Angela Gibbs
Low Carb Dump Meals
Easy and Delicious Low Carb Recipes for Busy People
Angela Gibbs
––––––––
© Text Copyright 2018 by Angela Gibbs - All rights reserved.
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Table of Contents
CHAPTER ONE
Introduction of Low Carb Dump Meals
What Is a Low Carb Diet
Why Follow a Low Carb Diet?
Low Carb Eating: Foods to Enjoy
Low Carb Eating: Foods to Avoid
Eating Dump Meals
CHAPTER TWO
Low Carb Slow Cooker Dump Recipes
Breakfast