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    Find Your Passion: Develop Self-Control, Beat Worrying & Self Doubt, Find Your Passion & Change Your Life
    Find Your Passion: Develop Self-Control, Beat Worrying & Self Doubt, Find Your Passion & Change Your Life
    Find Your Passion: Develop Self-Control, Beat Worrying & Self Doubt, Find Your Passion & Change Your Life
    Ebook108 pages1 hour

    Find Your Passion: Develop Self-Control, Beat Worrying & Self Doubt, Find Your Passion & Change Your Life

    By Richard Carroll

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    About this ebook

    Find Your Passion: Develop Self-Control, Beat Worrying & Self Doubt, Find Your Passion & Change Your Life

    If you want to Increase Self-Control, Beat Social Anxiety & Shyness, Stay Motivated & Attract Success, then this is your book!

    This book contains awesome tips and techniques on how to develop self-discipline and achieve your goals.

    It will help you build a strong, optimistic view of yourself for life. This is for all of you who have problems getting along in life. You may be a victim of bullying, abuse, lack of confidence, or something even more serious. This is your book.

    What You'll Learn in Find Your Passion: Develop Self-Control, Beat Worrying & Self Doubt, Find Your Passion & Change Your Life...

    How to Declutter and Organize Your Life With Minimalism
    How to Overcome Procrastination Forever
    How to Perfect Your Body Language
    How to Master Your Self-Confidence
    How to Relief Stress, Relax Your Mind and Achieve Peace
    How to Be Present and Productive
    How to Become a True and Assertive Leader
    How to Meditate and Live a Better Life

    What You'll Also Discover Inside...

    Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you should first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. That way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life.

    Think positive. It's the oldest trick in the book. If you know how to control your mind, then things will be easier for you. Why? Because positive thinking might really do wonders. Aside from that, once you think positively, you will notice that you'll actually feel good about yourself, and that you will feel good about what's going on around you. And, even if things go wrong, you'd know that these are just challenges and that you can rise above them.

    Take care of your health. If you feel good, you can achieve a lot. Regular exercises build physical strength, perseverance and boost stress resistance. Choose a healthy diet and sleep a lot. Breaks for rest and relaxation, your personal time should be as usual in your daily routine as, for example, brushing your teeth. Enjoy the fact that you look good, and try to take everything from life. Others will look at you with interest and respect.

    This book will help you to get to know yourself better and learn how to focus on your strengths in order for you to become self-disciplined and successful.  

    Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.   

    The next step is to continue striving for personal development in order to achieve holistic growth as a person. Equally necessary is the need to sustain the positive changes you have made in yourself, particularly in the way you regard your own worth and in the way you deal with the people around you.

    LanguageEnglish
    PublisherRichard Carroll
    Release dateOct 10, 2018
    ISBN9781386793953
    Find Your Passion: Develop Self-Control, Beat Worrying & Self Doubt, Find Your Passion & Change Your Life

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      Book preview

      Find Your Passion - Richard Carroll

      Table Of Contents

      Introduction

      Chapter 1 - How to Improve Your Self-Esteem

      Chapter 2 - How to Perfect Your Body Language

      Chapter 3 - How to Be More Productive & Achieve Anything

      Chapter 4 - Success is a Journey!

      Conclusion

      Introduction

      I want to thank you and congratulate you for purchasing this book.

      This book contains awesome tips and techniques on how to improve your self-confidence so you can overcome social anxiety and shyness.

      By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be.

      Thanks again for downloading this book, I hope you enjoy it!

      Chapter 1 - How to Improve Your Self-Esteem

      Psychologists describe self-esteem as the overall perspective of a person on his or her value. It is one’s view of the self and one’s attitude towards it. Do you feel worthy? Do you feel capable? Are you proud of yourself? Are you inspired? Do you know yourself, and are you proud of that? Only you can decide.

      If you constantly doubt your self-worth and abilities, if you have no trust in your qualifications and potentials and ultimately no pride in yourself, and if you find yourself feeling worthless, then you have issues with self-esteem, and you need to address that before it goes out of hand.

      What does a low self-esteem do?

      1. Poor health as a result of eating disorders, and low energy levels because you are so busy pleasing everyone but yourself.

      2. Missed career opportunities as a result of the echo in your mind that says you cannot do it. Low self-esteem makes you feel inappropriate and unworthy hence hinders you from taking risks and creating something.

      3. Sexual problems are closely related to self-esteem issues because it is all about an individual’s problem with his or her image. Low self-esteem leads to low sex drive and addictions. People seek help for these only to find that there existed deeper rooted issues that manifested themselves as sexual addiction or sexual problems.

      4. Low self-esteem harms your emotions because you find yourself unable to put your feelings to the fore. It hinders you from accepting your weaknesses and sharing intimacy on many levels with a partner. You find yourself being either too reserved and come across as aloof or too arrogant when all you needed was a shoulder to lean on.

      The first step to mastering your self-esteem is by challenging his messages of criticism to you. Replace them with opposite and positive messages. An example of a negative inner voice is when you are ‘told’ These people will never like me, I am too short and inappropriate, or They think I am spoilt and stuck up. Acknowledge your strengths and say I am the best there can ever be, I am beautiful, or I have a kind heart for helping people.

      Live Consciously

      Do not betray your mind as it is man’s basic survival kit; it tells you what to do. Live in a way that you do not lie to yourself. Clear that mental fog in your mind and understand that you are human.

      Understand and put thought in all that you do

      Make informed choices, and avoid impulsiveness. If you do not live mindfully, your brain freezes, it is no longer able to send meaningful messages to you because you keep doing the opposite. For example, stop lying about things that you may not have or are not able to do. Stop lying to yourself that he or she loves you and that he or she will come around. Mixed signals will kill your brain. You are only making room for mental dysfunction. Do not trick your mind anymore into believing things that are not true and hence living a lie. Accept things the way they are; it is a daily walk.

      Live your life to its potential

      You alone are responsible for your happiness. So they told you that you are not good enough? It has nothing to do with you; they have the problem, not you. No man created another; everybody is entitled to their own opinion, but if you take that to be the food upon which your soul feeds, you are going nowhere.

      Be self-assertive

      Being assertive means living respectfully and in entirety of the human society. Self-assertiveness is upholding and standing for your rights while acknowledging those of others. It is striking a balance between being independent and being autonomous. Being a person with self-esteem means you know your rights and respect those of others too. It means you listen to other people also as much as you listen to yourself. Living as an assertive person is speaking and doing from your beliefs and principles.

      Seek for a mentor

      If the source of your self-esteem comes from school, seek the help of your teachers. There are also other professionals in school that should help you with school issues. If you are being bullied or teased, for instance, a teacher is a person trained to be an all-rounded instructor so he can help you.

      Practice personal integrity

      Developing and maturing requires you to develop your own values or get them from other people. Integrity means integrating our beliefs and values in how we behave and in everything that we do. It is a matter of matching our standards and convictions to our actions and behavior. When you more often refuse to strike this balance, your self-esteem falls into uncertainty. Acting against what you hold to be morally upright is betraying your mind and creating an imbalance in your thoughts. Betraying your integrity means betraying yourself. Practice what you believe to be on the right track and redeem your self-esteem.

      How to Reward Yourself

      The most profitable investment you can ever make is one that you make in yourself. Self-investment can yield instant pay-off and bigger future returns. If you want to become more productive, then you need to prioritize your growth both personally and professionally. It is the key to a more successful and satisfying life.

      Read to feed your mind

      One of the things all successful people have in common is the passion for reading books. Read not just for entertainment. Take up reading as a hobby. Charles William Eliot once said, Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors and the most patient of teachers.

      Read books that increase your knowledge of the world and of yourself. Read books that can teach you a new set of skills and help you to become a better version of yourself. Read materials that challenge you and inspire you to step it up.

      Invest in personal development courses

      The brain works like a muscle. It gets much stronger when you use and exercise it. On the other hand, it becomes weaker if you do nothing with it. Engage in activities that challenge you. Try out something new. These things allow you to stretch your skillset to ways you have never reached before.

      Learn a new language. Attend workshops and conferences. Improve your education in every possible way you can. New activities challenge you to discover new things that will otherwise remain hidden and untapped.

      Explore your creativity

      Every person has a gift of creativity. For some people, it is quite obvious but for others, it has to be unearthed. Tap into your creative side. It could hold the key to unlocking your highest potential.

      Creativity is not just about creating beautiful ideas. Creativity can help you approach problems in different ways and find solutions outside the box. Creativity forces us to use other parts of our brain that may be untapped but are equally crucial for our individual growth.

      In truth, creativity comes in many forms. It is not just exclusive for musicians, writers or painters. In essence, creativity is about exploring new things.

      Write something. Draw or paint anything. Take pictures of a beautiful landscape. Pick something you have never dared try before. Explore it fully and you may be surprised at the things it can help you discover.

      Find a mentor

      Is there a particular set of skills you want to develop? In addition to attending extra courses, you can also get a mentor. Think of anyone who succeeded in that area. Reach out to him. A mentor can teach you the tricks of the trade. More

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