Find Your Purpose: Increase Self-Confidence, Ged Rid of Fear & Self Doubt, Be Charismatic & Find Your Purpose
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About this ebook
Find Your Purpose: Increase Self-Confidence, Ged Rid of Fear & Self Doubt, Be Charismatic & Find Your Purpose
If you want to Master Self-Confidence, Eliminate Social Anxiety & Stress, Build Leadership Skills & Become a Great Leader, then this is your book!
This book contains amazing tips and strategies on how to be productive and to be successful with your day to day life.
By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be.
What You'll Learn in Find Your Purpose: Increase Self-Confidence, Ged Rid of Fear & Self Doubt, Be Charismatic & Find Your Purpose...
How to Live a Meaningful Life with Less
How to Defeat Procrastination Forever
How to Realize Your Goals
How to Boost Your Self-Confidence
How to Reduce Stress, Focus Your Mind and Achieve Happiness
How to Master Your Self-Control
How to Win Friends Through the Power of Charisma
How to Boost Your Emotional Intelligence
What You'll Also Discover Inside...
Expect more from yourself than others. The good news - everybody believes in what you show. Nobody can read your thoughts to know your doubts. The bad news - you can interpret every people's speech in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Try a small experiment: write down every thought while you are lacking of self-confidence. Every time you start worrying, do a two-minute break. Take the list and remind yourself how good you are. Show to your mind the material proof of your self-confidence.
Think positive. It's the oldest trick in the book. If you know how to control your mind, then things will be easier for you. Why? Because positive thinking can really do wonders. Aside from that, once you think positively, you will realize that you'll actually feel good about yourself, and that you will feel good about what's going on around you. And, even if things go wrong, you'd know that these are just challenges and that you can rise above them.
Exercise. Once you exercise, even just simple running, you'll find out that you get this surge of adrenaline. This is because happy hormones are released and therefore, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be happy and very beautiful, too.
This book will help you to improve your self-confidence to overcome social anxiety and shyness.
Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.
The next step is to apply the necessary information from this book in your daily living. You can also share it to your family or work colleagues who are in need of help on how to raise emotional intelligence and improve self-confidence.
Read more from Richard Carroll
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Book preview
Find Your Purpose - Richard Carroll
Table Of Contents
Introduction
Chapter 1 - How to Increase Your Self-Esteem
Chapter 2 - How to Develop Your Body Language
Chapter 3 - How to Be More Productive & Achieve Anything
Chapter 4 - Transform Your Life!
Conclusion
Introduction
I want to thank you and congratulate you for purchasing this book.
This book contains great steps and techniques on how to improve your self-confidence so you can overcome social anxiety and shyness.
It will help you build a strong, optimistic view of yourself for life. This is for all of you who have problems getting along in life. You may be a victim of bullying, abuse, lack of confidence, or something even more serious. This is your book.
Thanks again for downloading this book, I hope you enjoy it!
Chapter 1 - How to Increase Your Self-Esteem
Experts describe self-esteem as the overall perspective of a person on his or her value. It is one’s view of the self and one’s attitude towards it. Do you feel worthy? Do you feel able? Are you proud of yourself? Are you motivated? Do you know yourself, and are you proud of that? Only you can decide.
If you constantly doubt your self-worth and capabilities, if you have no trust in your capacities and skills and ultimately no pride in yourself, and if you find yourself feeling worthless, then you have issues with self-esteem, and you need to address that before it goes out of hand.
What does a low self-esteem do?
1. Poor health as a result of eating disorders, and low energy levels because you are so busy pleasing everyone but yourself.
2. Missed career opportunities as a result of the echo in your head that says you cannot do it. Low self-esteem makes you feel inappropriate and unworthy hence hinders you from taking risks and creating something.
3. Sexual problems are closely related to self-esteem issues because it is all about an individual’s problem with his or her image. Low self-esteem leads to low sex drive and addictions. People seek help for these only to find that there existed deeper rooted issues that manifested themselves as sexual addiction or sexual problems.
4. Low self-esteem harms your emotions because you find yourself unable to put your feelings to the fore. It hinders you from accepting your weaknesses and sharing intimacy on many levels with a partner. You find yourself being either too reserved and come across as aloof or too arrogant when all you needed was a shoulder to lean on.
The first step to improving your self-esteem is by challenging his messages of criticism to you. Replace them with opposite and positive messages. An example of a negative inner voice is when you are ‘told’ These people will never like me,
I am too short and inappropriate,
or They think I am spoilt and stuck up.
Acknowledge your strengths and say I am the best there can ever be,
I am beautiful,
or I have a kind heart for helping people.
Live Consciously
Do not betray your mind as it is man’s basic survival kit; it tells you what to do. Live in a way that you do not lie to yourself. Clear that mental fog in your mind and understand that you are human.
Understand and put thought in all that you do
Make informed choices, and avoid impulsiveness. If you do not live mindfully, your brain freezes, it is no longer able to send meaningful messages to you because you keep doing the opposite. For instance, stop lying about things that you may not have or are not able to do. Stop lying to yourself that he or she loves you and that he or she will come around. Mixed signals will kill your brain. You are only making room for mental dysfunction. Do not trick your mind anymore into believing things that are not true and hence living a lie. Accept things the way they are; it is a daily walk.
Live your life to its potential
You alone are responsible for your happiness. So they told you that you are not good enough? It has nothing to do with you; they have the problem, not you. No man created another; everybody is entitled to their own opinion, but if you take that to be the food upon which your soul feeds, you are going nowhere.
Do not listen to negativity from people
You alone can make your life heaven or hell. Isn’t it great that the power to do all these lies in your hands? Wake up and smell the coffee because your time for living for other people is over.
Seek for a mentor
If the source of your self-esteem comes from school, seek the help of your teachers. There are also other professionals in school that should help you with school issues. If you are being bullied or teased, for instance, a teacher is someone trained to be an all-rounded instructor so he can help you.
Practice personal integrity
Developing and maturing requires you to develop your own standards or get them from others. Integrity means integrating our beliefs and values in how we behave and in everything that we do. It is a matter of matching our standards and convictions to our actions and behavior. When you more often refuse to strike this balance, your self-esteem falls into uncertainty. Acting against what you hold to be morally upright is betraying your mind and creating an imbalance in your thoughts. Betraying your integrity means betraying yourself. Practice what you believe to be on the right track and redeem your self-esteem.
How to Reward Yourself
The most profitable investment you can ever make is one that you make in yourself. Self-investment can yield instant pay-off and greater future returns. If you want to become more productive, then you have to prioritize your growth both personally and professionally. It is the key to a more successful and satisfying life.
Read to fuel your mind
One of the things all successful people have in common is the passion for reading books. Read not just for entertainment. Take up reading as a habit. Charles William Eliot once said, Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors and the most patient of teachers.
Read materials that increase your knowledge of the world and of yourself. Read books that can teach you a new set of skills and help you to become a better version of yourself. Read materials that challenge you and inspire you to step it up.
Invest in personal growth courses
The mind works like a muscle. It gets much stronger when you use and exercise it. On the other hand, it becomes weaker if you do nothing with it. Engage in activities that challenge you. Try out something new. These things allow you to stretch your skillset to ways you have never reached before.
Learn a new language. Attend workshops and conferences. Improve your education in every possible way you can. New activities challenge you to discover new things that will otherwise remain hidden and untapped.
Explore your creativity
Every person has a gift of creativity. For some people, it is quite obvious but for others, it has to be unearthed. Tap into your creative side. It could hold the key to unlocking your highest potential.
Creativity is not just about creating beautiful things. Creativity can help you approach problems in different ways and find solutions outside the box. Creativity forces us to use other parts of our brain that may be untapped but are equally crucial for our individual growth.
In truth, creativity comes in many forms. It is not just exclusive for musicians, writers or painters. In essence, creativity is about exploring new things.
Write something. Draw or paint anything. Explore the outdoors and let it inspire you to make something tangible. Pick something you have never dared try before. Explore it fully and you may be surprised at the things it can help you discover.
Find a mentor
Is there a particular set of skills you want to develop? In addition to attending extra courses, you can also find a mentor. Consider anyone who succeeded in that area. Reach out to him. A mentor can teach you the tricks of the trade. More importantly, a mentor can serve as an inspiration and a source of great connections.
Successful people do not stop learning. They are smart