Fit for Good (2nd Edition): Discovering the Connection between Physical and Spiritual Strength

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You, God, Hormones, and Health: An Informative and Inspirational Guide to Wellness

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The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good Life

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Me Not Me: Becoming Your Best Self

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24 Qualities That Helped Me Improve My Life

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The Curious Voyage: A Rule-Breaking Guidebook to Authenticity

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Diagnose and Repair: Thought-provoking and Mentally Inspiring

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Wonder and The Saint

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Fresh Beliefs: Keeping to Your Spiritual Path

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Spirituality In The 21st Century

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Heal Your Spirit & Empower Your Life!

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The Health Recovery Zone

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Handling Strife: Ideas for Happier Living

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Live a Legacy: Spiritual Principles for Strategic Living

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Best Prescriptions to Better You

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The Road from Troas: A Legacy Letter of Faith & Trust

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Beyond the Workout: Wellness and the Word

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Splankna: The Redemption of Energy Healing for the Kingdom of God

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The Abc's of Emotional Health and Spiritual Wealth: Our Journey Towards Meaning and Happiness

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The Power of I AM: Claiming your inherent power to consciously create a life of purpose, meaning and joy

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Living Inspirit: The Quiet Light Revolution

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Loving Yourself Whole: A Field Guide to Health and Happiness Through Connection of Spirit, Mind and Body

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If You Believe, You Can Fly.: An Alphabetical Guide to Spiritual Growth and Personal Happiness.

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Gentlemen, Start Your Engines!

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Joy On the Same Page

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Love Yourself, Love Your Life

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Just Show Up: Ya Gotta Do It Anyway

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The Heartful Mind: A Guide to Being Human

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How People Grow: What the Bible Reveals About Personal Growth

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Brighter Tomorrows: Bible Inspired "How To(S)" of Life

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Thriving in Turbulent Times: A Practical Guide for Alleviating Stress and Elevating Perspective, Purpose & Passion

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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition

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Wheels of Life: A User's Guide to the Chakra System

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A Joosr Guide to... The 4-Hour Body by Timothy Ferriss: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman

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Felon Fitness: How to Get a Hard Body Without Doing Hard Time

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

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Tight Hip Twisted Core: The Key To Unresolved Pain

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The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

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Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength

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The Power of Now by Eckhart Tolle: Summary and Analysis

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Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go

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The Yoga Beginner's Bible

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The Heart of Yoga: Developing a Personal Practice

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Super Joints: Russian Longevity Secrets for Pain-Free Movement,

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Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

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The Calisthenics Codex: Fifty Exercises for Functional Fitness

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Vagus Nerve: Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance

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Tai Chi for Beginners and the 24 Forms

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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

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The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using HIIT and Your Bodyweight

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Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes

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Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body

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Polishing the Mirror: How to Live from Your Spiritual Heart

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Clean & Lean: 30 Days, 30 Foods, a New You!

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Instant Health: The Shaolin Qigong Workout For Longevity

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Return to Life Through Contrology

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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape

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Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina

Podcast episode

269: Summer Series: The Power of Self-Compassion with Dr. Kristin Neff: Compassion is something we have when we live in our healthiest Adult self, but how easy is it for you to turn around and offer that compassion to yourself? Most of us speak very differently to ourselves than we would to a friend, especially when we...

Podcast episode

Worth The Risk; Dr. Kris Lee: Dr. Kristen Lee, Ed.D., LICSW, known as “Dr. Kris”, is an internationally recognized, award-winning behavioral science clinician, researcher, educator, speaker, and comedian from Boston, Massachusetts. Her episode is entitled Worth The Risk.As the Lead F...

Podcast episode

249: The Power of Self-Compassion with Dr. Kristin Neff: Compassion is something we have when we live in our healthiest Adult self, but how easy is it for you to turn around and offer that compassion to yourself? Most of us speak very differently to ourselves than we would to a friend, especially when we...

Podcast episode

Mindfulness For Perpetual Hope; Dr. Rosalind Tompkins: Dr. Rosalind Tomkins is the founder and president of Mothers in Crisis, Inc., a non-profit organization committed to linking families and communities together to provide networks of support and encouragement for families to live productively, empowered, ...

Podcast episode

261 Mindfulness, Quantum Physics and Healing With Dr. Anastasia Chopelas: Dr. Anastasia Chopelas’ unusual combination of scientific curiosity and heritage as a 4th generation healer makes her uniquely qualified to understand the subtle energies that promote or deteriorate health, success and relationships. She retired from a 4...

Podcast episode

New Trailer - Dr. Erin Podcast: There are three things I want you to know… KNOW THYSELF: You are here to know who you are, you are a divinely powerful spiritual being here to give your heart to the world in the highest unique divine expression. This includes doing your inner work...

Podcast episode

The Relationship School with Jayson Gaddis: Jayson Gaddis is the founder of The Relationship School, an impact-based company dedicated to helping people work out their differences and have fulfilling long-term partnerships. He is on a mission to reach 1,000,000 teens and young adults with formal r...

Podcast episode

#442 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release): This episode speaks to one of the most important topics when it comes to improving our health and happiness - compassion. This is a crucial ingredient that is often overlooked when it comes to living a happier and healthier life.

Podcast episode

#469: Confidence Strategies for Your Body Image:   Podcast #469   Confidence Strategies for Your Body Image     Body confidence is a thought process that anyone can learn to strengthen, and these confidence strategies for your body image will help. Learn 10 strategic things you can do to improve...

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383 Making Sense Of Mindfulness With Keith Macpherson: Keith Macpherson is a professional musician, a mindfulness teacher and an author. He believes that mindfulness can and will be made accessible to everybody on the planet, no matter what age or demographic. Keith feels that mindfulness is the entry way to...

Podcast episode

S5 E6 | What Do You Believe About God?

Podcast episode

Postpartum Depression: What Happened to Me in 2020 and What I Learned: May is mental health awareness month and it’s also been exactly a year since we had our fourth baby, Harry. And we felt like this would be the perfect time to finally openly talk about everything I experienced last year during a very intense period...

Podcast episode

173. How I Did It: A Roadmap for Transitioning Well: What should you do when you encounter self doubt?  What does it mean to have your own back?   This is the first in a series of Question and Answer Podcasts. This episode shares the lessons I learned from my personal transition story. ...

Podcast episode

THRIVING WHILE SURIVIVNG HARD WORK! CJ LIU | Health | Career | Inspiration | Motivation | Spirituality | Self-Help | Inspire: CJ Liu & Michael Sandler on How to Get Thru the Hard Work In the Easiest Way Possible for Success!!! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

Podcast episode

Discordant Couples: When One Partner Wants An Open Relationship: What do you do when one partner wants to open up the relationship; and the other wants to stay monogamous? How do you broach the topic? What issues tend to arise among discordant couples? - Dr. Liz Powell is an author, sex educator,

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Sal Di Stefano on the Resistance Training Revolution

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452 Revamp Your Self With Open Sky Fitness; Rob Dionne: Rob Dionne is a podcaster and fitness expert, based out of Los Angeles. He is the host of the Open Sky Fitness Podcast, and he specializes in helping busy people carve out time, both physically and mentally, to create a better quality of life for themsel...

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#477: How to Have the Courage to Be Disliked: Podcast #477 How to Have the Courage to Be Disliked Having the courage to be disliked gives you personal power. It gives you the freedom to be yourself. It elevates your emotional maturity and it frees you from the cycle of overthinking from worr...

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Wherever God Leads, I’m Going: Travis Tritt & Tom Phillips: Finding our way in life can be challenging, overwhelming, and discouraging. The path may seem clear at times, and then others, we feel pushed in a direction that may not feel comfortable or familiar. The only thing that we can trust is that God will...

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LA 070: When to be Agile and When to Keep on Keeping on

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#163 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff: CAUTION ADVISED: this podcast contains mild bad language and themes of an adult nature. Today’s conversation is all about one of my favourite topics – compassion. But it’s not about compassion for others, it’s about compassion for ourselves and how thi...

Podcast episode

#311: HOW TO LET GOD TRANSFORM YOUR CONFIDENCE: PODCAST #311 HOW TO LET GOD TRANSFORM YOUR CONFIDENCE In this episode of The Confidence Podcast, we're talking about How God is responsible for the transformation of my confidence My experience with personal development - doing it on my own versu...

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Conquering Depression Differently; Dr. Ardeshir: Dr. Ardeshir Ph.D., is a groundbreaking psychologist who believes in conquering depression differently. He introduced the revolutionary concept, “You are not depressed, you are unfinished.” Dr. Ardeshir Mehran's expertise focuses on executives and...

Podcast episode

076 Let Your Brain Have a Monologue of Love, Compassion & Understanding; Alex Hofeldt: Alex Hofeldt is a high school science teacher, specializing in biology and astronomy. Fascinated with science, the brain and human communication, Alex is also immersed in mindfulness, well-being andfitness and loves helping others see how happiness can ...

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Show #111: Dr Libby Weaver on rushing women and The Beauty Guide

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The Impact of Childhood Trauma on Disordered Eating with Sara Vander Zwaag: The Binge Eating Dietitian Podcast

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314 Find Meaning In Something Larger Than I; Adventurer Rob Harsh: Rob Harsh is all about adventure. In fact, he even created an Adventure company where he takes people on mountain treks, multi-sport expeditions, caving, kayaking adventures and other high-risk nature trips. Rob believes the best way to face adversity is...

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S5 E3 | The Enemy of Self-Awareness Is Self-Deception

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Season 5 Trailer

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#353: HOW TO JOURNAL FOR SELF-CONFIDENCE GROWTH: how to journal In this episode of The Confidence Podcast we're doing things a bit differently. We'll be chatting about: How to know you are made for more How to journal for self-confidence growth How to get free personal coaching from me to help you ...