Unavailable
Unavailable
Unavailable
Ebook28 pages21 minutes
The Kung Fu Diet: The Secret to Health and Longevity
By Simon Li
Rating: 5 out of 5 stars
5/5
()
Currently unavailable
Currently unavailable
About this ebook
America seems to have gone fitness crazy. Thousands of people get up every morning to do Yoga, cross fit training, or run to achieve health and fitness. Yet many of them still develop health problems as they get older. High protein low carbs diets are all the rage but what do they do for longevity? What about high carbs low protein diets? What do they contribute to living longer and disease free? Finding someone who lives to be over one hundred years old in America is very rare. Yet in China there are many who live to be one hundred years or more. In this book is a simple guide to understanding Chinese thought on diet and exercise. How it is different to Western thought and its effects on health and longevity?
Unavailable
Related to The Kung Fu Diet
Related ebooks
Tai Chi Rating: 3 out of 5 stars3/5Basic Acupressure: The Extraordinary Channels & Points Rating: 5 out of 5 stars5/5Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit Rating: 5 out of 5 stars5/5Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed Rating: 4 out of 5 stars4/5David Carradine's Introduction to Chi Kung: The Beginner's Program For Physical, Emotional, And Spiritual Well-Being Rating: 0 out of 5 stars0 ratingsAromatherapy Rating: 0 out of 5 stars0 ratingsQi Gong for Health: Yi Jin Jing Rating: 2 out of 5 stars2/5Home Healing Massage: Hwal-Gong for Everyday Wellness Rating: 0 out of 5 stars0 ratingsClassical Taijiquan : Vol. I - Taijiquan Xue Rating: 0 out of 5 stars0 ratingsA Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation Rating: 5 out of 5 stars5/5Qi Gong stand exercises: including the 5 animal positions Rating: 0 out of 5 stars0 ratingsTai Chi Chin Na: The Seizing Art of Tai Chi Chuan Rating: 5 out of 5 stars5/5Yogafiction: Yogatruth, Ebook 3 Rating: 0 out of 5 stars0 ratingsThe Yin and Yang Lifestyle Guide Rating: 4 out of 5 stars4/5Acupuncture Points For Beginners Rating: 4 out of 5 stars4/5My Pocket Tai Chi: Improve Focus. Reduce Stress. Find Balance. Rating: 0 out of 5 stars0 ratingsGolden Elixir Chi Kung Rating: 4 out of 5 stars4/5How to Achieve Glowing Health and Vitality: The Wisdom of Yogananda Rating: 5 out of 5 stars5/5Chakras: the #1 Complete Guide to Chakra Healing Rating: 0 out of 5 stars0 ratingsMedical Qi Gong after Prof. Wu Zhong Hu Rating: 0 out of 5 stars0 ratingsTibetan Yoga: Magical Movements of Body, Breath, and Mind Rating: 5 out of 5 stars5/5Experiences with the Energy Body Rating: 0 out of 5 stars0 ratingsSexual Reflexology: Activating the Taoist Points of Love Rating: 5 out of 5 stars5/5Compendium of Traditional Chinese Medicine Rating: 5 out of 5 stars5/5Taoist Foreplay: Love Meridians and Pressure Points Rating: 3 out of 5 stars3/5Winter Oriental Yoga: Taoist and Hatha Yoga for the Seasons Rating: 5 out of 5 stars5/5The Treasure Book of Chinese Martial Arts: Dynamic of Power Generation (Volume 2) Rating: 0 out of 5 stars0 ratingsThe Way to Vibrant Health: A Manual of Bioenergetic Exercises Rating: 4 out of 5 stars4/5Late Summer Oriental Yoga: Taoist and Hatha yoga for the Seasons Rating: 0 out of 5 stars0 ratings
Sports & Recreation For You
The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone Rating: 0 out of 5 stars0 ratingsMind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga Rating: 5 out of 5 stars5/5The Spartan Way: Eat Better. Train Better. Think Better. Be Better. Rating: 4 out of 5 stars4/5The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight Rating: 2 out of 5 stars2/5A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got Rating: 4 out of 5 stars4/5Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf Rating: 5 out of 5 stars5/5The Confident Mind: A Battle-Tested Guide to Unshakable Performance Rating: 0 out of 5 stars0 ratingsPeak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5The Knot Bible: The Complete Guide to Knots and Their Uses Rating: 5 out of 5 stars5/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis Rating: 5 out of 5 stars5/5Rugby For Dummies Rating: 5 out of 5 stars5/5Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look Rating: 4 out of 5 stars4/5How Champions Think: In Sports and in Life Rating: 4 out of 5 stars4/5The Breathing Book: 11 Exercises to Increase Relaxation, Reduce Stress, and Improve Physical Performance Rating: 5 out of 5 stars5/5The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster Rating: 4 out of 5 stars4/5The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living Rating: 5 out of 5 stars5/5It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life Rating: 4 out of 5 stars4/5Winning Ugly: Mental Warfare in Tennis--Lessons from a Master Rating: 4 out of 5 stars4/5The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits Rating: 0 out of 5 stars0 ratingsHow Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Peak: Secrets from the New Science of Expertise Rating: 4 out of 5 stars4/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Rating: 0 out of 5 stars0 ratingsTiger Woods Rating: 4 out of 5 stars4/5
Reviews for The Kung Fu Diet
Rating: 5 out of 5 stars
5/5
1 rating0 reviews