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Ebook204 pages52 minutes
Ketogenic Cookbook: Easy and Delicious Ketogenic Recipes to Lose Weight Fast
By Lindsey Page
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About this ebook
If you want to lose weight and eat a healthy diet, Ketogenic Cookbook is the best book for you.
The Ketogenic Diet focuses on significantly reducing the body's carbohydrate intake and substituting it with fat. As a result, the body enters a metabolic state known as ketosis. During this stage, the body becomes extremely efficient at burning fat to make energy. Two main benefits of eating this way are weight loss and feeling more energetic.
This book will make it easy for you to follow the Ketogenic Diet. By reading this book, you'll learn:
• What to eat and what to avoid on a Ketogenic Diet
• Ketogenic recipes for breakfast, meats, poultry, seafood, vegetables, snacks, and dessert
• Ketogenic Instant Pot recipes
These 76 recipes are easy, healthy, and absolutely delicious.
Download the Ketogenic Cookbook now!
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