Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Summary: "The Obesity Code: Unlocking the Secrets of Weight Loss" by Dr. Jason Fung | Discussion Prompts
    Summary: "The Obesity Code: Unlocking the Secrets of Weight Loss" by Dr. Jason Fung | Discussion Prompts
    Summary: "The Obesity Code: Unlocking the Secrets of Weight Loss" by Dr. Jason Fung | Discussion Prompts
    Ebook56 pages16 minutes

    Summary: "The Obesity Code: Unlocking the Secrets of Weight Loss" by Dr. Jason Fung | Discussion Prompts

    By bestof.me

    ()

    Read preview

    About this ebook

    According to Dr. Jason Fung, everything that you have believed about how to lose weight is wrong. In everyone, weight gain and obesity are driven by hormones. Only by understanding the effects of your body’s insulin and its insulin resistance can we achieve lasting weight loss.

    In this new provocative book The Obesity Code: Unlocking the Secrets of Weight Loss, Dr. Jason Fung begins an original and robust theory of obesity. In this theory, he provides startling insights into your body and the proper nutrition for it. Dr. Fung showed five basic steps to weight loss. He writes a set of lifelong habits that will further improve your health and also control your insulin levels. Dr. Fung explains how you can effectively use intermittent fasting to break the cycle of insulin resistance and reach your ideal healthy weight for good.



    In this comprehensive look into The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:
    • Discussion aid which includes a wealth of prompts and information
    • Overall plot synopsis and author biography
    • Thought-provoking discussion questions for a deeper examination
    • Creative exercises to foster alternate “if this was you” discussions
    And more!
     
    Disclaimer: This is a companion guide based on the work The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung and is not affiliated with the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.
    LanguageEnglish
    Publisherbestof.me
    Release dateNov 6, 2018
    ISBN9788829544929
    Summary: "The Obesity Code: Unlocking the Secrets of Weight Loss" by Dr. Jason Fung | Discussion Prompts

    Read more from Bestof.Me

    Related to Summary

    Related ebooks

    Book Notes For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Just the Facts

      Apr 24, 2021

      Just the Facts
      1 min read

    • Article

      Spotlight on GLUTEN FREE

      Feb 13, 2020

      Spotlight on GLUTEN FREE
      8 min read

    • Article

      Prediabetes, A Warning For Diabetes

      Sep 14, 2021

      Last year, a record number of adults in England – roughly 2 million* – were told they had non-diabetic hyperglycaemia, also known as prediabetes. It’s hard to estimate how many people in the whole of the UK have it, but the charity Diabetes UK estima

      2 min read

    • Article

      The Anti-Kidney Stone Diet

      Oct 11, 2019

      The Anti-Kidney Stone Diet
      3 min read

    • Article

      Low GI snacks

      Jan 13, 2021

      Low GI snacks
      7 min read

    • Article

      Choose Your Words Wisely

      Apr 24, 2021

      Choose Your Words Wisely
      2 min read

    • Article

      Super Antioxidant Foods

      Feb 6, 2019

      Super Antioxidant Foods
      8 min read

    • Article

      Alternative Remedies For Crohn’s Disease

      Jan 24, 2021

      My 32-year-old son-in-law has been diagnosed with Crohn’s disease and is not able to work at the moment due to the horrendous symptoms. Can you suggest any alternative remedies that could help? L.B., via email Crohn’s disease is a chronic condition

      4 min read

    • Article

      Test Your Carb Gene

      Jan 29, 2021

      Test Your Carb Gene
      4 min read

    • Article

      C Cancer

      May 26, 2017

      C Cancer
      3 min read

    • Article

      “Change Begins Within”

      Dec 27, 2019

      “Change Begins Within”
      6 min read

    • Article

      Nutrigenomics

      Dec 21, 2021

      Nutrigenomics
      1 min read

    • Article

      Reset Your Health, Inside Out

      Jun 6, 2019

      We are what we think. We are what we eat. How far is that true? “We are how we eat, move, sleep and think. This is cent percent true. How we live our day defines how our health is going to be in the coming months or weeks. You eat junk, your body wi

      8 min read

    • Article

      Starving Unhealthy Bacteria

      May 23, 2021

      The first major step toward better gut health is to provide the plant foods, fiber and phytonutrients, like polyphenols, that not only feed our friends (prebiotics), but also ensure that we have the right ones setting up home. That includes cutting o

      1 min read

    • Article

      Other Things That May Help

      Apr 4, 2021

      To reduce the appearance of a prominent belly, try standing and sitting ‘tall’ to prevent yourself from slouching. Poor posture can make a belly look much bigger than it actually is. Hormonal changes can cause bloating, but some foods may exacerbate

      1 min read

    • Article

      Butter is Back!

      Mar 27, 2017

      Butter is Back!
      4 min read

    • Article

      Food As Medicine

      May 20, 2020

      Food As Medicine
      8 min read

    • Article

      Food For Your Skin

      May 8, 2019

      Your eyes might be the window to your soul but your skin is the open door to your age. A bright, supple skin is a communication to the world that here is a healthy person. There is also evidence your diet directly affects the health and appearance of

      7 min read

    • Article

      Can You REVERSE Your Diabetes?

      Jun 11, 2020

      Can You REVERSE Your Diabetes?
      2 min read

    • Article

      Your Super 7 Detox Plan

      May 23, 2021

      Your Super 7 Detox Plan
      9 min read

    Related categories

    Reviews for Summary

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Summary - bestof.me

      affiliates.

      Foreword

      Have you ever wanted to improve your understanding of The Obesity Code? Or perhaps you are simply struggling to learn the subject matter?

      It’s a simple teaching technique that helps students learn and readers to grow. With versatile discussion questions for each major criteria regarding The Obesity Code, these discussion prompts are designed to help surface crucial discussions that are capable to assist toward thinking and learning on a deeper level.

      Discussion prompts have a positive effect on learning. From simple quizzes to critical thinking, participation in discussions can have significantly higher learning when used first. It’s a simple technique that goes a long way.

      Gain the Help You Need As You:

      ●  Analyze with over 60 + prompts

      ●  Reflect on how the book has made an impact

      ●  Relate to the author and the book’s message

      ●  Question prompts to make the discussion uniquely yours

      Tips on Using Discussion Prompts:

      ●  Readers and students are recommended to write 100-word responses to the prompts. Written answers could be shared in small group discussions.

      ●  Each question can be allotted five minutes to write answers as a way of reviewing notes before shared in small group discussions.

      ●  Use the questions as a template to provide peer feedback and think of your own questions to develop during the discussions to spur creative

      Enjoying the preview?
      Page 1 of 1