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    Allen Carr's Easy Way To Stop Smoking
    Allen Carr's Easy Way To Stop Smoking
    Allen Carr's Easy Way To Stop Smoking
    Ebook281 pages4 hours

    Allen Carr's Easy Way To Stop Smoking

    By Allen Carr

    4.5/5

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    About this ebook

    Written by Scribd Editors

    Allen Carr's Easy Way to Stop Smoking is a self-help classic, outselling all other quit smoking titles combined. This edition was developed specifically for smokers in the U.S.

    In order to quit, Carr explains it’s necessary to remove the reasons why smokers smoke. Easyway removes the desire to smoke by addressing the fear of quitting, of feeling deprived or miserable, fear that a meal or social occasion will never be quite as enjoyable, that you’ll never be able to concentrate or handle stress as well, that your personality or character will change, and that you’ll never be completely free, spending the rest of your life wanting to smoke but not being allowed to.

    Carr was a chain smoker despite the fact that his older sister and his father died of lung cancer. In 1983 he decided to dedicate his life to the fight against nicotine addiction. He built Easyway into an international brand with clinics across the world and developed his method into the most effective stop smoking therapy available.

    Carr presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

    LanguageEnglish
    PublisherClarity Marketing USA LLC
    Release dateNov 17, 2011
    ISBN9780615553757
    Allen Carr's Easy Way To Stop Smoking
    Author

    Allen Carr

    Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.

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    Reviews for Allen Carr's Easy Way To Stop Smoking

    4.5/5

    12 ratings2 reviews

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    • 5/5
      Tonight I become a non smoker! I've tried every trick described in this book and more in my efforts to quit smoking. Now I know, I'm not quitting, I'm freeing myself from slavery that I paid for!

      2 people found this helpful

    • 5/5
      Я бросил курить. Всем рекомендую. А также обращайтесь ко мне +380930904535. Я прошё и Крым и рым, покажу и озвучу анимационныю версию книги. Проведу сеанс психотерапии. Если закурите через 3 недели. верну деньги.

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