A Healthy Life Without Gluten
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About this ebook
It's healthier and easier than you think !!
A lifestyle that is healthy and promotes a good quality of life is important. As a parent, it is also one of the best gifts you can give to your children. Food is a necessity for our bodies to thrive but we live in a society were eating habits have moved in the wrong direction.
A lack of time, a lack of information, and the availability of processed foods have resulted in obesity, increased health risks, and reduced lifespan. These negative outcomes can make life difficult due to reduced energy, not being as alert and an array of potential health problems.
If you are interested in making positive changes for yourself and for your household, consider the gluten-free living option. You may be saying you are too busy with gluten-free diet programs or that you will be limited in the foods you can buy.
Cristina Deligi
Hello, my name is Cristina Deligi and I am passionate about cooking and travel, so I travel and search in the countries of the world for recipes where I can learn and learn about various cooking methods, how to prepare recipes and write them in my books. the continents and in every country, I am amazed at how the preparations are made in the simplest and also many complicated ways, then to someone like me who likes to eat and taste foods of different cultures and ethnicities combined with traveling is the choice 'beautiful that I did.
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