111 Journaling Prompts for Self-Reflection, Self-Discovery, and Self-Care
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About this ebook
Journaling can be a great way to work through challenging situations, figure out what you truly want out of life, and discover how you got to where you are. But just staring at a blank page, unsure what to write about, won't get you anywhere.
That's where journaling prompts come in. This brief e-book contains 111 prompts to inspire you to put pen to paper and get started looking at your life and goals in new ways. It also includes a few quick ideas to help hold yourself accountable so you can take what you've discovered off the page and into your everyday life.
This book contains prompts about:
• Your past, present, and future
• Relationships
• Family
• Work
• Goals
• And more!
If you're looking for an in-depth guide to journaling, this book isn't for you. But if you're ready to get started NOW and just need some prompts to encourage new insights and ways of looking at your situation, you've come to the right place.
Download now and get writing!
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Book preview
111 Journaling Prompts for Self-Reflection, Self-Discovery, and Self-Care - Leila Kalmbach
111 Journaling Prompts
for self-reflection, self-discovery, and self-care
By Leila Kalmbach
Copyright © 2018, 2021 by Leila Kalmbach. No part of this book may be reproduced or transmitted in any form or by any means, graphic, electronic or mechanical, including photocopying, recording, taping or by any information storage or retrieval system, without permission in writing from the copyright holder, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, contact Leila Kalmbach at hello@leilakalmbach.com. All rights reserved by the author.
Published 2018 (first edition) and 2021 (second edition).
Table of contents
Title page
Introduction
111 journaling prompts
Additional ideas
About the author
Also by Leila Kalmbach
Introduction
For a long time, I saw journals only as a way to keep a record of my life.
Sure, I’d write about my feelings around the events, which would often help to release those emotions. But every time I wrote, I felt an obligation to chronicle everything that had happened