One Meal a Day: 11 Amazing Benefits
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About this ebook
This book shows the reader the benefits of one meal a day and how to gain success with the program. We all know that anything that has value carries a difficulty factor. This book will help the reader to master one meal a day with ease. In addition, you'll find inside - food that can repair DNA, rebuild cells, erase disease, and more.
The special edition contains bonus sections.
Jason Drysdale
Jason Drysdale is an inspirational wordsmith, covering the vital and immense topics of history, health and wealth. His hobbies include yachting and flying. He's also a connoisseur of the finer things in life.
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One Meal a Day - Jason Drysdale
Introduction
What do you think is the most precious possession on the planet? Some people may think of owning a billion dollars, some may envision a truck full of diamonds, and few may even wish for a lavishly appointed Bugatti or Ferrari. But the reality is this - you are the most valuable creation in the universe. Life is more precious than the sun, moon, and stars. Most of us would take better care of a Bugatti or Ferrari than we would of ourselves. We would feed those cars supreme fuel, then turn right around and eat nothing but dry dirt.
We would give up all our wealth in an instant if death knocks on our door – which shows clearly that life and health are vastly more important than anything else. Then why be indifferent about it - why not take great care of ourselves since we are the most precious creation in the universe? You know what: here's a little secret - the success you receive in life depends on how well you care for yourself and your commitment to self-improvement.
Yes indeed. I have worked in sales for 20 years, and the more I cared for myself and worked on fine-tuning my health and all aspects of my life, the more my sales would grow. But when I ate junk food and was sloppy with my grooming and how I carried myself, my sales would fall, and I would struggle.
When you eat good food and seek to improve your life, the more success you will attain. This book contains a list of the best foods to eat and how to eat to live abundantly.
The knowledge in this book is of epic proportions, not the typical yadda, yadda, gibberish - but the most profound breakthrough in health and nutrition that is now yours for the taking.
Personal beauty is a greater recommendation than any letter of reference.
─ Aristotle
The Origins
The one-meal-a-day concept has been around for thousands of years - it is nothing new. Our ancient ancestors used it for health and long life. The secret they used to live for hundreds of years is now known.
Our ancient ancestors lived for a long time on our planet. Many lived to be two hundred, three hundred, four hundred, and even five hundred years old. Methuselah lived to be nine hundred and sixty-nine years old. A man can live as long as he chooses to live, but he must first know how to eat to live to extend life.