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Ebook32 pages23 minutes
Gluten Free Paleo Explained
By Tom Bryant
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About this ebook
Preparing real foods can be time-consuming and monotonous, but Tom brings both simplicity and creativity to the everyday meal with an enthusiasm for flavors and textures that are often lacking in easy weeknight dishes.
When you are preparing a home-cooked meal for you and your family, it's not only important that it be hearty and delicious, but that it is also nourishing.
Practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease,or you just want to enjoy the benefits of a diet free of wheat,barley, and rye, then this guide is for you. Trusted author Tom Bryant explains the medical problems associated with gluten and showsyou step by step how to make the transition to a gluten-freelifestyle - and love it!
With 25% new and revised content, this easy-to-understandreference includes coverage of the most recent testing methods, an updated section on the link between a gluten-free diet and improving behaviors in the autistic, new information about thegenetics of celiac disease, and much more!
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