Happy Is the New Healthy: 34 Ways to Relax, Let Go, and Enjoy Life NOW!
()
About this ebook
Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave’s fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave’s mission? Celebrate life NOW!
Dave Romanelli
Dave Romanelli is a health and wellness guru. He is known for pioneering the modernization of yoga and making the present moment fun, relatable, and delicious. His Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies experiences have been featured in The Wall Street Journal, Food + Wine, The New York Times, Newsweek, and O Magazine. Dave is the author of Yeah Dave's Guide to Livin' the Moment. Discover more about his journey on www.yeahdave.com. He lives in New York City.
Related to Happy Is the New Healthy
Related ebooks
The Get To Principle: How to Get Happy, Get Going, and Get To It in Life Rating: 0 out of 5 stars0 ratingsSecrets of Simplicity: Learn to Live Better with Less Rating: 3 out of 5 stars3/5The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills) Rating: 4 out of 5 stars4/5Are You Happy Now?: 10 Ways to Live a Happy Life Rating: 4 out of 5 stars4/5Age Well Now: Body, Mind and Soul Rating: 0 out of 5 stars0 ratingsPostcards to the Universe: Harness the Universe’s Power and Manifest Your Dreams (Blank Postcards for Art) Rating: 0 out of 5 stars0 ratingsThe Awakened Life: An 8-Week Guide to Student Well-Being Rating: 0 out of 5 stars0 ratingsThe Butterfly Impact: Resilience, Resets, and Ripples Rating: 0 out of 5 stars0 ratingsThe Daily Happiness Multiplier: 52 Secret Habits to Discover Your True Hidden Potential in Life and Business Rating: 0 out of 5 stars0 ratingsSummary of Colleen Patrick-Goudreau's The Joyful Vegan Rating: 0 out of 5 stars0 ratingsConnection: How to Find the Life You're Looking for in the Life You Have Rating: 0 out of 5 stars0 ratingsGet Powerful Now: Your Guide to Moving On Rating: 0 out of 5 stars0 ratingsDedicated to Destiny: A Pursuit Of Personal Growth, Prosperity & Purpose Rating: 0 out of 5 stars0 ratingsThe Essential Five: A Grown-Up Girl's Handbook for Everything Rating: 0 out of 5 stars0 ratingsYOLO: Essential Life Hacks for Happiness Rating: 0 out of 5 stars0 ratingsHome and Car Impressions - Harmonizing Your Home and Car with Your Lifestyle Rating: 0 out of 5 stars0 ratingsGet the Funk Out!: %^&* Happens, What to Do Next! Rating: 5 out of 5 stars5/5Easy Self-Help Acupressure for Grown-Ups: Daily Clean Your House Flow for Work, Home and Life: Easy Self-Help Acupressure, #3 Rating: 0 out of 5 stars0 ratingsSummary of Richard O'Connor, PhD's Rewire Rating: 0 out of 5 stars0 ratingsDoes True Love Book Exist? For Girls: Your Guide to Finding True Love and Mr. Right Rating: 0 out of 5 stars0 ratingsAll the Time in the World: Learn to Control Your Experience of Time to Live a Life Without Limitations Rating: 0 out of 5 stars0 ratingsA Happy You: Your Ultimate Prescription for Happiness Rating: 0 out of 5 stars0 ratingsDon’t Just Settle: Live Your True Life: Twelve Practical Steps to Design, Build, and Step into the Life You Were Meant to Be Living Rating: 0 out of 5 stars0 ratingsInspiration for a Lifetime: Words of Wisdom, Delight, and Possibility Rating: 0 out of 5 stars0 ratingsGet over It and Get on with It: Using the Ten Principles of Entelechy to Conquer Change and Create Abundance Rating: 0 out of 5 stars0 ratingsChoosing Single Motherhood: The Thinking Woman's Guide Rating: 4 out of 5 stars4/5Who Stole My Mojo?: How to Get It Back and Live, Work and Play Better Rating: 4 out of 5 stars4/5
Meditation and Stress Management For You
Everything Is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! Rating: 4 out of 5 stars4/5Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis Rating: 4 out of 5 stars4/5Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover Rating: 4 out of 5 stars4/5The Way Forward Rating: 5 out of 5 stars5/5The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety Rating: 4 out of 5 stars4/5The Book of Secrets: 112 Meditations to Discover the Mystery Within Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Only Tarot Book You'll Ever Need: A Modern Guide to the Cards, Spreads, and Secrets of Tarot Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Silva Mind Control Method Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 4 out of 5 stars4/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness Rating: 5 out of 5 stars5/5King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine Rating: 4 out of 5 stars4/5Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5The Bhagavad Gita Rating: 5 out of 5 stars5/5The Invisible Toolbox: Coping Skills for Everyday Resilience Rating: 5 out of 5 stars5/5We Need to Talk: How to Have Conversations That Matter Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5
Reviews for Happy Is the New Healthy
0 ratings0 reviews