Summary: Dr. Jason Fung's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
By Sarah Fields
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About this ebook
Dr. Jason Fung’s book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended is the comprehensive manual to the revolutionary healthy habit of fasting. Thousands of books have been published about the greatest and latest diets that can help individuals lose excess weight and improve their overall health. The key element in any effective nutritional health program is the method that has been tried for many ages: fasting. In this book, Dr. Fung defines what fasting is really about and how it can effectively produce amazing results and become therapeutic when it’s done right. The Complete Guide to Fasting also provides the tools that readers need to get started and get through their fasts.
In this comprehensive look into The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:
• More than 60 “done-for-you” discussion prompts available
• Discussion aid which includes a wealth of information and prompts
• Overall brief plot synopsis and author biography as refreshers
• Thought-provoking questions made for deeper examinations
• Creative exercises to foster alternate “if this was you” discussions
And more!
Please Note: This is a companion guide based on the work The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.
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Summary - Sarah Fields
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Foreword
Have you ever wanted to improve your understanding of The Complete Guide to Fasting? Or perhaps you are simply struggling to learn the subject matter?
It’s a simple teaching technique that helps students learn and readers to grow. With versatile discussion questions for each major criteria regarding The Complete Guide to Fasting, these discussion prompts are designed to help surface crucial discussions that are capable to assist toward thinking and learning on a deeper level.
Discussion prompts have a positive effect on learning. From simple quizzes to critical thinking, participation in discussions can have significantly higher learning when used first. It’s a simple technique that goes a long way.
Gain the Help You Need As You:
● Analyze with over 60 + prompts
● Reflect on how the book has made an impact
● Relate to the author and the book’s message
● Question prompts to make the discussion uniquely yours
Tips on Using Discussion Prompts:
● Readers and students are recommended to write 100-word responses to the prompts. Written answers could be shared in small group discussions.
● Each question can be allotted five minutes to write answers as a way of reviewing notes before shared in small group discussions.
● Use the questions as a template to provide peer feedback and think of your own questions to develop during the discussions to spur creative thinking
Whether you’re an avid learner set out to reach the best for yourself, or a student struggling to learn the subject matter, these discussion prompts can get you to actively respond as you