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How to Overcome Shyness
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For those who suffer with extreme shyness, smiling at a stranger can be a nerve wracking experience. This book has a set of exercises to challenge anyone who wants to overcome their shyness and help them move past their fears. The exercises are laid out in easy step by step pieces that anyone can do. If your struggle with shyness isn't terribly extreme, the exercises will help - you can start in the place where you notice your weak points and go from there. This is a good place to get started getting over being shy.
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