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Simply Ketogenics: The Complete Beginners Guide to The Keto Diet
By Dr. W. Ness
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About this ebook
An in-depth look at what to expect when going on a ketogenic diet. From the benefits and what to eat, to your daily needs and best practices on keto including how to reach ketosis quickly. This program will have you eating better, burning more body fat and losing weight quickly and safely.
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Simply Ketogenics - Dr. W. Ness
Copyright © 2018 by Tiny Shoe Media
All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher.
Disclaimer: This book is not for use by or sale to persons under the age of 18. The efficacy of any information contained inside the book has not been confirmed by FDA-approved research. Any information contained inside the book is not intended to diagnose, treat, cure or prevent any disease. All information presented in the book is not meant as a substitute for or an alternative to information from licensed professionals. Please consult a licensed professional before putting any of the information contained inside the book to use. Individual results may vary.
For additional legal statements and disclaimers and / or to contact the publishing company, please visit our online support portal located at http://www.tinyshoemedia.com
The Ketogenic diet is not a new concept in the world of losing weight. However, to follow this path is definitely something which requires due consideration time and again. You cannot just lose weight by abiding a list of foods that are prescribed in any diet plan. You need to take care of many other things despite taking all other precautions.
THE KETOGENIC DIET DOS AND DON’TS FOR BEGINNERS: How to Lose Weight and Feel Amazing has been written so as to focus only and only on weight loss. You will not find any other information that is not relevant to the topic. There are many people who have benefitted from the Ketogenic diet. However, there are some others too who have been following this amazing diet plan by heart, but are still not able to lose weight. If you belong to the latter category, this book is for you.
There are many things in your body which do not let you lose weight, including your habits. You need to work on everything simultaneously for a long time, not necessary for everyone though, to lose
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