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    The Sugar Detox Solution: A Proven Strategy for Weight Loss, Improving Your Health and Feeling Great by Defeating Your Sugar Cravings and Addiction
    The Sugar Detox Solution: A Proven Strategy for Weight Loss, Improving Your Health and Feeling Great by Defeating Your Sugar Cravings and Addiction
    The Sugar Detox Solution: A Proven Strategy for Weight Loss, Improving Your Health and Feeling Great by Defeating Your Sugar Cravings and Addiction
    Ebook88 pages45 minutes

    The Sugar Detox Solution: A Proven Strategy for Weight Loss, Improving Your Health and Feeling Great by Defeating Your Sugar Cravings and Addiction

    By Hanna Davis

    ()

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    About this ebook

    Sugar Sucks! You Can Beat Your Addition with Proven Techniques.


    ”If you are someone serious about getting rid of your addiction to sugar and sweets, this book is for you.” – Ana Marie


    Quick! What do you have to eat in your desk drawer? Chips? Candy bar? Twinkies? Maybe a bear claw or honey bun…


    If you’re like the average person, you keep a little something on hand to satisfy that afternoon drop in energy and give you a boost to get you through the remainder of the day. I bet the craving you feel is usually for something sweet. What’s the last thing you had to eat or drink? Doughnut or candy bar? Perhaps an energy drink or soda? Is there a 12-ounce can on your desk right now? Maybe even a 24-ounce bottle! Sound familiar?


    Is it possible that you are addicted to sugar? Is sugar even something you can become addicted to? How do you know for sure? I’ll discuss these topics and a whole lot more. It will help you become aware of the many different kinds of sugar as well as some of the tricky “scientific” names marketers often use to try and hide the fact that their product contains sugar and lots of it. I provide all of this in an effort to help you decide that detoxing your body from sugar is a very good idea.


    The Sugar Detox Solution will help you feel better and lose weight while beating your sugar addiction using proven techniques.


    Is it possible to quit sugar altogether? Well, the short answer is yes, it is possible. However, there is more to it than that. Our bodies need sugar for energy and basic cognitive process. But how much and what kind? Which sugars are good, and which are bad? Are there foods with hidden sugars? We are going to discuss those topics as well as others in this book as I teach you how to detox your body from sugar’s deadly grip.


    Here Is A Preview of What’s Inside...


      * Is Sugar Addictive?


      * Differences Between Good and Bad Sugars


      * Step by Step Detox Plan


      * What to Eat and What to Avoid


      * 21 Fabulous Sugar Detox Recipes


      * Strategies to Stay on Track for Good


    And much, much more!


    This isn’t a diet, but rather a very healthy lifestyle change your body needs and deserves. This book is meant to be a useful guide to those who want to get started on the path of healthy living through the elimination of bad sugars in their daily diets. Inside this valuable resource you will find 21 Recipes including tasty treats for breakfast, lunch, and dinner. Couple that with our FREE GIFT with download of 8 snacks and desserts and you have 29 of the best recipes available to get you through your detox and on the right path to a healthier you. And the best part is the recipes include easy-to-find ingredients you can get at most grocery chains or health food stores.


    The Sugar Detox Solution is the answer to getting you through sugar withdrawal and detoxing your body.


    Chapter 1 gets you started on the right foot by addressing the addictive qualities of sugar and why we crave it so. Chapter 2 moves into helping you know the difference between good and bad sugars. Chapter 3 is a step by step plan to detoxing your body including how to get through sugar withdrawal, what to expect as you detox, how long it will take to detox, and how to eliminate cravings. The remaining chapters contain great information on what to eat and what to avoid as well as a host of fabulous recipes I know you will enjoy.


    The final chapter will help you on your journey with many useful, proven and effective techniques in helping you succeed long-term.


    Buy this book now to begin your journey to a healthier you using The Sugar Detox Solution and take pleasure in

    LanguageEnglish
    PublisherSoftpress Publishing, LLC
    Release dateSep 13, 2014
    ISBN9781502370648
    The Sugar Detox Solution: A Proven Strategy for Weight Loss, Improving Your Health and Feeling Great by Defeating Your Sugar Cravings and Addiction

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      Book preview

      The Sugar Detox Solution - Hanna Davis

      Introduction

      Congratulations on deciding to make changes in your life toward better health!

      At some point in our lives I think we all become a slave to sugar. It’s just so darned good and our bodies seem to crave it more now than ever before in history. Have you ever stopped to ask yourself why this is? Are we addicted to sugar? Is it possible to quit sugar altogether? Well, there are no easy answers to those questions, but we are going to discuss those topics as well as others in the following chapters as I teach you how to detox your body from sugars deadly grip.

      I’ve included a short quiz of sorts in chapter one to help you determine if you currently have a problem with sugar in your diet. I’d recommend answering the questions honestly as you begin to read this book, then re-take the quiz after your successful detox and compare the answers. I bet you’ll be surprised.

      Remember, anything worth doing is worth doing well so I won’t sugar-coat the process (that just wouldn’t be right). This won’t be an easy journey. However, I have confidence in you and know you will succeed. So let’s jump right in and get started.

      As a way of saying Thank You for buying my book I have put together a FREE GIFT just for you!

      8 Snack and Dessert Options for Your Sugar Detox

      This gift is the perfect complement to this book so just head over to this web address to get access

      https://tinyurl.com/ydhw34wx

      Chapter 1 - Is Sugar Addictive?

      If you are hoping to cut out refined sugar from your diet in order to be a healthier you, you have probably realized it is extremely difficult. About midday you get this strong craving for soda or a candy bar. You need something sweet. Your body will not be satisfied by a quick drink of ice water or a rice cake. It craves sugar. In fact, the craving is so strong many liken it to a drug craving or a nicotine

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