Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You by oy Bauer MS RDN CDN | Conversation Starters
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About this ebook
Joy Bauer says food basically serves as nourishment. But food also serves as a healing factor. A bowl of chicken soup has been shown in scientific studies to help alleviate cold symptoms. Blueberries can improve brain functions, ginger can remedy body pains, and cocoa powder can help maintain normal blood pressure. This book provides food remedies for 20 of the most common sicknesses. She explores the causes of each of these ailments and gives recipes that include foods that heal.
Common ailments such as colds, hangovers, PMS, seasonal allergies, bloating, and low energy can be alleviated through her delicious food preparations. She identifies particular foods that are good for boosting brain power, calming stressed nerves and anxious feelings, comfort for aching muscles, and increase waning energy.
Joy's Simple Food Remedies is written by Bauer, a New York Times bestselling author of 12 books. Bauer is the health and nutrition expert for the Today show and is the official nutritionist for the New York City Ballet.
A Brief Look Inside:
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive,
and the characters and its world still live on.
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on.
These questions can be used to..
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• Foster a deeper understanding of the book
• Promote an atmosphere of discussion for groups
• Assist in the study of the book, either individually or corporately
• Explore unseen realms of the book as never seen before
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Tips for Using Conversation Starters:
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER THAN the surface of its pages. The characters and their world come alive through the words on the pages, yet the characters and its world still live on. Questions herein are designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to:
Foster a deeper understanding of the book
Promote an atmosphere of discussion for groups
Assist in the study of the book, either individually or corporately
Explore unseen realms of the book as never seen before
About Us
THROUGH YEARS OF EXPERIENCE AND FIELD EXPERTISE, from working with newspaper featured book clubs to local library chapters, we have developed a unique approach to bring out the most interesting parts to the table for discussions. Conversations Starters brings a fresh look into book discussions and brings them to life. Join us as we discuss some of today’s most important books.
Contents
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Introducing Joy's Simple Food Remedies
Discussion Questions
Introducing the Author
Fireside Questions
Inspiration Behind Joy's Simple Food Remedies
Quiz