Summary of The Whole30 Day by Day: Your Daily Guide to Whole30 Success by Melissa Hartwig
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About this ebook
The Whole30 Day by Day: Your Daily Guide to Whole30 Success by Melissa Hartwig | Book Summary | Abbey Beathan
(Disclaimer: This is NOT the original book.)
Learn how to guarantee success in a program that will change your life forever.
Whole30 is a program founded by Melissa Hartwig which is designed to change the course of your life in 30 days. This is done by helping you get rid of nasty habits and have a totally healthy lifestyle. With these kind of programs, motivation is needed to complete it successfully. Old habits die hard, after all. The Whole30 Day by Day is meant to be your motivational guide filled with hacks, community inspiration and guidance. By reading this title and following the program, you are making the first step to secure a healthier lifestyle capable of turning your life around.
(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)
"For many people, changing their habits around food is an enormously difficult task. This indispensable book provides accountability and practical tools to help readers make the change they seek." – Gretchen Rubin, best-selling author's take on The Whole30 Day by Day.
A guide made to be carried around wherever you go to stay motivated and on top of your goals. The Whole30 Day by Day can be life changing for you, helping you to complete a program which can do wonders for any human being. What are you waiting for to become a healthier version of yourself?
Don't miss the opportunity to have Melissa Hartwig coach you through her own program. Shape your life around with The Whole30 Day by Day!
P.S. The Whole30 Day by Day is the best guide available to aid you on your path of Whole30 success.
P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating.
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Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You?
Amazing Refresher if you've read the original book before
Priceless Checklist in case you missed out any crucial lessons/details
Perfect Choice if you're interested in the original book but never read it before
Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.
"One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan
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Reviews for Summary of The Whole30 Day by Day
7 ratings5 reviews
- Rating: 4 out of 5 stars4/5I highly recommend this book, it’s so great to have this resource by my side as I navigate the Whole30. Its very motivational and I love all the tips and insights!!! I will get one for each whole30 I do in the future.
- Rating: 5 out of 5 stars5/5The book is incredible! It's like Melissa is your bff and she's giving you all the extra support & information you'll need to totally rock your Whole30. Her program changed my life in so many amazing ways.
- Rating: 4 out of 5 stars4/5The daily reads are great and spot on! Good book!
1 person found this helpful
- Rating: 4 out of 5 stars4/5The guided self-reflection really helps you to pay attention to all the benefits your getting, as well as ways to tweak the program to make it easier and even more effective.
1 person found this helpful
- Rating: 5 out of 5 stars5/5This book is a great addition to my whole 30 journey. I completed my first whole30 in 2015 and wanted to start again at the beginning of the year (2018) and this book makes it exciting and new all over again! I love the breakdown for each day with all the tips and tricks! What a wonderful idea!
1 person found this helpful