Healing Power Of Meditation
()
Currently unavailable
Currently unavailable
About this ebook
Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a few minutes. The benefits have been clearly described to enable the practitioner track his or her progress. The best traditions of meditation in India are presented so that modern folk with limited background of Yoga and Meditation and Indian philosophy can follow the steps. Anyone can learn these techniques without a personal instructor. A detailed chapter on Chakras and Kundalini Yoga and Meditation helps the serious meditators. The Buddhist meditation, widely used in the West and meant for awakening inner joy, is described in a separate chapter. Creative visualisation `a meditational technique to achieve practical goals in business life`is also described. The book dispels common doubts about the efficacy of meditation and guides and motivates the reader towards the best meditation practices. Highlights: *Healing through meditation *The numerous forms of meditation *The awesome power of mantras *The immense benefits of Pranayama *Physical, mental and psychosomatic benefits *Auras and chakra meditation *The benefits of Kundalini awakening #v&spublishers
Related to Healing Power Of Meditation
Related ebooks
Mindfulness For Beginners: Live Stress Free Life To Fullest Rating: 0 out of 5 stars0 ratingsMeditation Tips 'n Techniques: Simple Meditation Methods, Aids & Guides Rating: 0 out of 5 stars0 ratingsYoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm Rating: 0 out of 5 stars0 ratingsPaavithratha: The Purity-A Book on Life's Attributes Rating: 0 out of 5 stars0 ratingsInspirations from Ancient Wisdom: At the Feet of the Master, Light on the Path, the Voice of the Silence Rating: 0 out of 5 stars0 ratingsThe Kama Sutra Rating: 0 out of 5 stars0 ratingsEthical Practices in Yoga: How Yama and Niyama help make a better you - The School of Yoga 4 Rating: 0 out of 5 stars0 ratingsThe Spiritual Philosophy of Tagore Rating: 0 out of 5 stars0 ratingsAdvaya Taraka Upanishad Rating: 5 out of 5 stars5/5Letting Go: Release Your Suffering Rating: 0 out of 5 stars0 ratingsYoga: Breathe, Move, Meditate: "Don't Let the Bed Get You" Rating: 0 out of 5 stars0 ratingsThe 7 Colour Meditation: turn the pages and breathe in the colours! Rating: 0 out of 5 stars0 ratingsEveryone Can Meditate: A Practical Guide to BK Meditation Rating: 0 out of 5 stars0 ratingsParivarthana: The Change Rating: 0 out of 5 stars0 ratingsPrasanthi Vahini Rating: 0 out of 5 stars0 ratingsThe Tao-te Ching Rating: 0 out of 5 stars0 ratingsLilias! Yoga: Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond Rating: 4 out of 5 stars4/5Transform Yourself Rating: 5 out of 5 stars5/5Raiva 108: Spiritual Vibrations Rating: 0 out of 5 stars0 ratingsThe Guru and the Disciple: Gnani Purush Dadashri Rating: 0 out of 5 stars0 ratingsDivine Satsang: My Divine Encounter with Guruji Rishi Prabhakarji Rating: 0 out of 5 stars0 ratingsPlusPlus: Patterns for Better Communication Rating: 0 out of 5 stars0 ratingsA Series of Lessons in Raja Yoga Rating: 0 out of 5 stars0 ratingsBowing: A Moving Meditation for Personal Transformation Rating: 0 out of 5 stars0 ratingsAnger (In English) Rating: 0 out of 5 stars0 ratingsReiki: The Art of Healing, Yourself and Others Rating: 0 out of 5 stars0 ratingsFlex Your Mind: 10 powerful Yoga principles for less stress in a busy world Rating: 0 out of 5 stars0 ratingsAmazing Ageing Rating: 0 out of 5 stars0 ratingsSun Square Moon writings on yoga and writing Rating: 0 out of 5 stars0 ratingsGood Vibrations—A Healer’S Journey Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
Everything Is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Only Tarot Book You'll Ever Need: A Modern Guide to the Cards, Spreads, and Secrets of Tarot Rating: 5 out of 5 stars5/5Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5The Silva Mind Control Method Rating: 5 out of 5 stars5/5The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety Rating: 4 out of 5 stars4/5The Way Forward Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5The Bhagavad Gita Rating: 5 out of 5 stars5/5The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Invisible Toolbox: Coping Skills for Everyday Resilience Rating: 5 out of 5 stars5/5Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Rating: 5 out of 5 stars5/5Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5The Overwhelmed Brain: Personal Growth for Critical Thinkers Rating: 0 out of 5 stars0 ratingsWe Need to Talk: How to Have Conversations That Matter Rating: 4 out of 5 stars4/5How to Meditate: A Practical Guide to Making Friends with Your Mind Rating: 4 out of 5 stars4/5Mindfulness in Plain English: 20th Anniversary Edition Rating: 5 out of 5 stars5/5Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul Rating: 4 out of 5 stars4/5
Reviews for Healing Power Of Meditation
0 ratings0 reviews