Yogasana And Sadhana

Ebook

Yogasana And Sadhana: Attain spiritual peace through Meditation, Yoga & Asans

Ebook

Yoga & Herbs for Perfect Health

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The Mystery of Health and Disease: Why We Get Sick, How We Can Reduce Illnesses Lastly, Be Aware; It May Save Your Life

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Psychology of Daily Holistic Yoga and Self Realization

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Healing Through Yoga

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Secrets of Wellness: Staying Healthy with Natural Hygiene

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Losing Weight Without Dieting: Using Traditional Chinese Medicine (TCM) to Optimize Organ Function and Lose Weight Easily

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Path to Self Healing with Ayurveda & Yoga: Manual for Mind, Body and Spiritual Health & Well-Being Through One of the Most Ancient Healing Methods.

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Bowel Care And Digestive Disorders: Preventive actions to keep stomach healthy and body disease-free

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Restorative Yoga Lifestyle Guide

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Forever Young, Forever Healthy: The Secrets to Living

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Therapeutic Yoga for the Layman: Freedom from Joint & Muscular Pains

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Power Your Body

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Help Yourself to Ultimate Health: Know the Causes, Symptoms, and Solutions to Optimal Health

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Healing Yoga: A Practical Guide for Common Ailments

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The Tao Within

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Perfect Health - Body Diet & Nutrition: Nutritional guide to staying fit & healthy

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Healthy Habits, Happy Life: Your Roadmap to Wellness

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The Psychology Behind Wellness and Illness Why Do People Get Sick?: Exploring the Connections Between the Brain, Gut, and Heart

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The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Y

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Holistic Health for 'The Modern World'

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A Healthy Step To Wellness

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Yoga to Fight Fatigue

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Acupressure: Simple Steps to Health: Discover your Body’s Powerpoints For Health and Relaxation

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The Inner Smile: Increasing Chi through the Cultivation of Joy

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Healthy the Natural Way of Aging

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Peace Health Happiness

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Living With Stress Without Distress Through Yoga: Stress Management Modern And Yogic Perspective (An Overview)

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Yoga For Better Health

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Heal from the Inside Out

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Wheels of Life: A User's Guide to the Chakra System

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Tight Hip Twisted Core: The Key To Unresolved Pain

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Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina

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Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes

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Super Joints: Russian Longevity Secrets for Pain-Free Movement,

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8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition

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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape

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Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

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Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go

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The Calisthenics Codex: Fifty Exercises for Functional Fitness

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Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength

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A Joosr Guide to... The 4-Hour Body by Timothy Ferriss: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman

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The American Physical Therapy Association Book of Body Repair and Maintenance: Hundreds of Stretches and Exercises for Every Part of the Human Body

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The Yoga Beginner's Bible

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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

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The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

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Yoga: 50 Poses and Meditations for Body, Mind, and Spirit

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Felon Fitness: How to Get a Hard Body Without Doing Hard Time

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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

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Polishing the Mirror: How to Live from Your Spiritual Heart

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Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

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Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

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Instant Health: The Shaolin Qigong Workout For Longevity

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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process

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The Power of Now by Eckhart Tolle: Summary and Analysis

Podcast episode

Happiness is Good (with Dr. Robert Waldinger): Nonstop happiness doesn't exist for any human being on the planet.   Professor of Psychiatry at Harvard Medical School Dr. Robert Waldinger () believes in nurturing relationships for overall health. Dr. Waldinger co-founded the Lifespan Research...

Podcast episode

Discover How You Can Awaken Your Body’s Self-Healing Power

Podcast episode

The Work of a Great Intelligence

Podcast episode

EFR 533: How to Make Your Inner Health Match Your Outer Health with Dr. Avanti Kumar Singh, MD: Our outer world is a direct reflection of our inner world, and optimal health is all about adopting the right habits that support those two worlds. It all starts with the self-awareness and openness to change embodied in Ayurvedic medicine. It’s a...

Podcast episode

Yoga Nidra: The Art Of Radical Rest For Deep Healing W/ Rich Lister #228: If you regularly feel stressed out, overwhelmed, depressed, anxious, or tired – that isn’t just a symptom of modern society, although there is an epidemic of lethargy and our collective mental health is on the decline. You can change the way you...

Podcast episode

Eco-Anxiety and The Healing Power of Nature: Does our cultural move away from the natural world impact our mental, emotional and spiritual wellbeing? Does it really change things in our brains, guts and our ability to heal? What does the science say? Our guest is the science journalist Lucy Jones...

Podcast episode

#372 Why You Should Stop Focusing on Sleep, How To Listen To Your Body & The True Meaning of Yoga with Sadhguru: My guest this week is Sadhguru, the world’s most-watched yogi, with more than a billion views on his YouTube channel, where he regularly shares guided meditations, wisdom, stories and guidance for living a more contented and meaningful life.

Podcast episode

The Herbalist’s Approach to Liver Heat: Your liver is responsible for metabolizing every waste product that your body produces, as well as everything you put into your body, good and bad. In this way, the liver is central to the health of the entire body, for it is a nutrient storehouse and...

Podcast episode

TMHS 618: The Powerful Connection Between Food & Mental Health - With Dr. Uma Naidoo: Modern medicine tends to divide the human body into separate, distinct systems but our bodies are complex entities that are intricately connected. The field of gut health is constantly evolving, and the more we learn, the more we understand about the...

Podcast episode

106. Rewire Your Brain, Patterns, and Beliefs Towards Successful Long-Term Weight Loss and Weight Management: Overcoming Psychological and Physical Blocks

Podcast episode

106 How This Man Is Shaping Holistic Health with an Army of Health Coaches with Joshua Rosenthal and Ashley James on the Learn True Health Podcast: "Why are we treated better at Starbucks than we are at our doctor's office?"

Podcast episode

89: Cycle skin care & other hormone tips | menstrual wellness expert Lulu Ge: Lulu Ge discusses her roots in Traditional Chinese Medicine, why we’ve come to normalize period discomfort, and how to better advocate for yourself, your health, and your body.

Podcast episode

Ep. 2: Leave the Medication for Last (Aahar, Vihaar & Aushadhi)

Podcast episode

Episode 50: Healing When It Seems Impossible, with Dr. Shiroko Sokitch

Podcast episode

8 Ways to Wellbeing with Dr. Sonnee Weedn: Dr. Sonnee Weedn, Ph.D., is a clinical and forensic psychologist in private practice in Novato, CA with a newly added satellite office in her hometown of Newport Beach, CA. She is also the author of Many Blessings and a contributor to Making Advances....

Podcast episode

1018: The Gut-Brain Connection: How Stress Impacts Your Stomach: Gina discusses a listener question about anxiety and stomach issues. Stress can have a major impact on our bodies and the functioning of the stomach in particular. Listen in to better understand why your stomach related symptoms occur and how to heal from these distressing effects of anxiety.

Podcast episode

Intuitive Eating: How to Listen to Your Body for Nutritional Guidance: When it comes to intuitive eating, how can you listen to your body for nutritional guidance, and is it really possible? This is such an important topic because when we learn to be in tune with our food, we start to connect more to our...

Podcast episode

Herbs for a Healthy Urinary System: The urinary system is one of the main eliminatory pathways of the body. When it becomes blocked, detoxification is inhibited, and infections and kidney stones can occur.   The first step you need to take before taking herbal medicine is...

Podcast episode

NATURAL WAYS TO DODGE DEPRESSION & FIND YOUR JOY WITH DR. ROZINA LAKHANI: On this week's episode of the Genetic Genius Podcast, author, psychiatrist and mental health expert, Dr. Rozina Lakhani discusses natural ways and practical tips to help with stress, anxiety and depression. Here are some of the tips and topics we...

Podcast episode

202 | Spiritual Practices for Mental Health Care & Treatment with Dr. Anna Yusim

Podcast episode

235: Traditional Chinese Medicinal Herbs: Brodie Welch, L.Ac. M.S.O.M|Yoga Podcast

Podcast episode

How Food Can Fix Your Mood With Heather Lounsbury: “The doctor of the future will give no medicine, but will interest her or his patients in the care of...

Podcast episode

Optimize your wellness and happiness

Podcast episode

152 5 Daily Must-Haves to Help Manage Your Hashimoto’s and Hypothyroidism: What to do When Hashimoto’s and Hypothyroidism Management with Biochemical Interventions is Not Enough

Podcast episode

The Perfect 11-Minute Morning Routine: How To Make Your Day Better By Using Ancient Ayurvedic Principles To Optimize Your Morning Routine.: bengreenfieldfitness.com/ayurveda It's no secret that I weave into my personal health protocol many "ancient" tactics I've borrowed from the fields of Traditional Chinese Medicine and also Ayurveda, including... ...tooth and oral care via and ......

Podcast episode

Ayurveda, The Chakra System and Human Needs with Dr. Dugliss - 219: Dr. Paul Dugliss is a pioneer in the American medical system being one of the first physicians to integrate the ancient wisdom of Ayurveda into modern healthcare. He has devoted his life to bringing Ayurveda to the mainstream with the New World...

Podcast episode

78. The Burden of Excess Weight on Your Mental Health and Wellbeing

Podcast episode

Why You MUST HAVE Balance of Mindset & Movement; The Physical, Chemical and Emotional Mechanics of Long Distance Running With Chiropractor Dr Josh Handt

Podcast episode

Incorporating Ayurvedic Wisdom in Your Everyday Life to Enhance your Health and Vitality with Victor Briere, A.D.: In this episode, Ayurvedic doctor and co-founder of the International Institute of Ayurveda, Victor Briere, joins Radiance Revealed to discuss determining health in the context of our constitution and how everything in nature can either be medicine or...

Podcast episode

09: You Can Heal - Eating for Optimal Health - Interview with Conscious Cleanse Co-Founder Jo Schaalman: the inspiring story of how Jo was able to challenge the medical paradigm to overcome a diagnosis of long-term disability and the role that yoga and nutritional therapy played in her recover.