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    Air Fryer Cookbook: Delicious & Healthy Air Fryer Recipes Book
    Air Fryer Cookbook: Delicious & Healthy Air Fryer Recipes Book
    Air Fryer Cookbook: Delicious & Healthy Air Fryer Recipes Book
    Ebook176 pages1 hour

    Air Fryer Cookbook: Delicious & Healthy Air Fryer Recipes Book

    By Davis Miller

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    About this ebook

    The air fryer gives you the opportunity of eating fried foods and staying healthy. The Air Fryer Cookbook goes beyond regular fried food recipes to providing you with creatively inspired baked, fried, steamed, grilled and roasted delicacies.
    It reduces the use of excess oil while frying, the mess created by the use of excess oil, added fat and related health risk. In this book, you will learn to fry sumptuous recipes that you had previously abandoned due to health concerns, with very little quantity of cooking oils; therefore, ensuring safer eating and better health.
    For easier access, each recipe has been grouped under the following subcategories: appetizers, breakfast recipes, lunch recipes, dinner recipes, chicken recipes, fish recipes, beef recipes, pork and lamb recipes, desserts and much more.

    In this Air Fryer Cookbook you will find recipes such as

    Air Baked Eggs
    Fish and Chips Air Fryer Recipes
    Frittat Air Fryer Recipes 
    Juicy Cheese Burger
    Pizza Hut Bread Sticks
    LanguageEnglish
    Publishershalombrain
    Release dateJan 1, 2018
    ISBN9788832540307
    Air Fryer Cookbook: Delicious & Healthy Air Fryer Recipes Book

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      Book preview

      Air Fryer Cookbook - Davis Miller

      Recipe

      INTRODUCTION

      An air fryer a cooking equipment that makes use continual fast air circulation to fry and cook foods with quantity of fat.

      Air frying allows you enjoy the crispness and texture of hot fried foods but with a low amount of fat. This means that you can enjoy all your favorites fried food delicacies without worrying about consuming too much of fat into your system.

      Air Fryer Cooking Methods

      Listed below are the variety of cooking methods you can enjoy with your air fryer.

      Frying

      Baking

      Steaming

      Roasting and

      Grilling

      The Benefits Of Using And Air Fryer

      It allows you enjoy delicious and healthy low fat foods.

      It doesn't leave any household odors like regular deep frying does.

      It reduces the stress of discarding the used oil.

      It's easier to cleanup than regular deep frying pan.

      Advantages Of Using An Air Fryer?

      It's easy to use

      It's safe to use

      It cooks very fast

      It's healthy to use

      It's convenient to use

      It allows for easy cleaning

      You get to enjoy healthy meals

      It allows you set a cooking timer

      AIR FRYER EGGS RECIPES

      Air Baked Eggs Air Fryer Recipes

      Preparation Time: 10 minutes

      Cook Time: 25 minutes

      Servings: 4

      Ingredients

      1 tablespoon of olive oil

      1 pound of baby spinach

      4 large refrigerated eggs

      4 tablespoons of full cream milk

      7 ounces of sliced leg ham

      Unsalted butter

      Salt and pepper

      Instructions

      1. Butter up 4 ramekins or you can use any ovenproof container that you have.

      2. Using a stove, heat the olive oil and cook the baby spinach till it becomes wilted then drain off any excess water.

      3. Share the cooked spinach evenly over the ramekins.

      4. Divide the ham equally over the four ramekins.

      5. Break an egg into each of the ramekin and add 1 tablespoon of milk.

      6. Sprinkle the ramekin with salt and pepper as desired.

      7. Place the ramekin into a 350°F pre-heated air fryer and bake for about 15–20 minutes or until the egg white sets.

      8. Serve and enjoy.

      Baked Eggs In Bread Air Fryer Recipes

      Preparation Time: 10 minutes

      Cook Time: 30 minutes

      Servings: 4

      Ingredients

      4 large eggs

      4 tablespoons heavy cream

      4 crusty dinner rolls or more

      4 tablespoons of chopped mixed herbs (parsley, chives and tarragon)

      salt and pepper

      grated Parmesan cheese

      Instructions

      1. Cut off the top of each of the dinner roll and carefully remove some of the bread till there is a hole wide enough to put an egg.

      2. Arrange the rolls on a baking sheet, reserve the tops then crack an egg into each of the roll and top each the eggs with the herbs and a bit of cream.

      3. Season the rolls with the salt, pepper and sprinkle with the Parmesan.

      4. Bake the rolls at a 350°F for about 20 to 25 minutes or until the eggs become set and the bread is toasted.

      5. After the eggs have become set, put the bread tops on baking sheet and bake until it turns golden brown.

      6. Allow the rolls to rest for 5 minutes then place the tops on the rolls, serve warm and enjoy.

      Breakfast Souffle Air Fryer Recipes

      Preparation Time: 3 minutes

      Cook Time: 8 minutes

      Servings: 4

      Ingredients

      4 eggs

      4 tablespoons of light cream

      Parsley

      red chilli pepper

      Instructions

      1. Smoothly chop the parsley and chilli.

      2. Place the eggs into a bowl then stir in the cream, pepper and parsley.

      3. Fill the dishes halfway up with the egg mixture.

      4. Bake the soufflés at 392°F for 8 minutes.

      5. Serve warm and enjoy.

      Note

      If you want the soufflés baveux (that is soft), bake for just 5 minutes.

      Breakfast Sandwich Air Fryer Recipes

      Preparation Time: 1 minute

      Cook Time: 6 minutes

      Servings: 1

      Ingredients

      1 egg

      1 English muffin

      1 pinch of pepper and salt

      1 English bacon or 2 streaky bacons

      Instructions

      1. Break the egg into an ovenproof bowl or soufflé cup.

      2. Put the egg, bacon and muffin into the air-fryer.

      3. Bake at 392°F for about 6 minutes.

      4. Assemble the sandwich, serve and enjoy.

      Eggs, Bacon And Spanish Air Fryer Recipes

      Preparation Time: 4 minutes

      Cook Time: 12 minutes

      Servings: 4

      Ingredients

      1 smashed clove of garlic

      4 eggs

      4 chipolatas

      4 rashers of smoked back bacon

      7 ounces of baby leaf spinach8 halved

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