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    Unavailable
    Summary & Study Guide - The Mind-Gut Connection: Summary & Study Guide, #35
    Unavailable
    Summary & Study Guide - The Mind-Gut Connection: Summary & Study Guide, #35
    Unavailable
    Summary & Study Guide - The Mind-Gut Connection: Summary & Study Guide, #35
    Ebook105 pages1 hour

    Summary & Study Guide - The Mind-Gut Connection: Summary & Study Guide, #35

    By Lee Tang

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    This simple lifestyle change can help you lose weight and decrease the risk of chronic illnesses and neurodegenerative disorders.

    The must-read summary of "The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health," by Emeran Mayer, MD.

    For many years, doctors looked at the human body as a complex machine with independent parts. Disease was a breakdown of a single organ or gene that can be fixed through medication or surgery. There was no need to understand its cause. This model has worked for certain acute diseases but failed in treating many chronic and neurodegenerative disorders.

    Today, we realize that the complex regulatory mechanisms that keep us healthy do not operate independently. Our brain, our gut, and the gut microbes communicate with one another constantly to keep us healthy. When this communication channel is out of whack, major health problems can result.

    In The Mind-Gut Connection, Dr. Emeran Mayer offers a cutting-edge view of the emerging science of gut-brain communication. He teaches us how, with a few changes to our diet and lifestyle, we can lose weight, develop a happier mindset, and reduce the risk of neurological diseases such as Parkinson's and Alzheimer's.

    This book redefines what it means to be healthy and provides practical steps to achieve that goal.

    This guide includes:
     * Book Summary—helps you understand the key concepts.
     * Online Videos—covers the concepts in more depth.

    Value-added from this guide:
     * Save time
     * Understand key concepts
     * Expand your knowledge

    LanguageEnglish
    PublisherLMT Press
    Release dateMar 20, 2019
    ISBN9781988970202
    Unavailable
    Summary & Study Guide - The Mind-Gut Connection: Summary & Study Guide, #35
    Author

    Lee Tang

    Lee Tang is a retired executive of a major global insurance company. Prior to his retirement, he has worked as an actuary, a risk officer and a chief financial officer for several major insurance organizations in the United States, Canada, and Taiwan. To learn more about Lee and his work, visit his website and blog at https://lmtpress.wordpress.com. You can reach him by email at leetang888@gmail.com.

    Read more from Lee Tang

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