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Ebook68 pages23 minutes
50 Macrobiotic-Friendly Recipes - measurements in grams: From Smoothies and Soups to delicious Rice dishes and Salads
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About this ebook
Recipes:
- Chia with Buckwheat
- Soba-Noodles with Radish and Broccoli
- Split Pea Soup with Kale
- Red Rice with Pumpkin-Broccoli-Olives-Mixture
- Onion-Leek-Soup
- Quinoa-Almond-Smoothie
- Lentil-Carrots-Parsnip-Stew
- Pumpkin Pie Macro Style
- Brown Rice with Kimchi
- Rice-Curry with Broccoli
- Vegan Sausage with Millet-Puree
- Wakame Soup
- Quinoa Curry with Spinach and Chickpeas
- Wild Rice Macro Style
- Bean-Carrots-Mix
- Aduki Beans with Parsley and Rice
- Tekka with Brown Rice
- Spaghetti-Mushroom-Mix
- Amasake-Tempeh
- Apricot-Parsley-Tempeh
- Seitan Paella Macro Style
- Easy Corn on the Cob
- Popcorn Macro Style
- Nori-Radish-Sauerkraut mix
- Aspargus Soup
- Nori Rolls with Rice
- Quick Rice & Hazelnut Balls
- Tofu-Apricot-Mousse
- Bean Truffles
- Blueberry Power Breakfast
- Macrobiotic Tarts with Cranberries
- Easy Sweetened Oats
- Quick Oatmeal
- Meatballs Vegan Style
- Refreshing Almond-Amaranth-Kukicha-Tea
- Basmati-Bean-Salad
- Quick Basmati Rice
- Quick Carrot Juice
- Quick and Easy Almond-Amaranth-Smoothie
- Broccoli-Tofu-Mix
- Radish-Carrots-Avocado-Salad
- Apple Dip
- Homemade Gluten-free Bread
- Verdina Beans with Tofu
- Cashew-Raisin-Beetroot-Pudding
- Pecan Granola
- Apple-Chicorée-Salad
- Quick Quinoa Salad
- Broccoli-Fennel-Mix
- Macro Style Burgers
- Chia with Buckwheat
- Soba-Noodles with Radish and Broccoli
- Split Pea Soup with Kale
- Red Rice with Pumpkin-Broccoli-Olives-Mixture
- Onion-Leek-Soup
- Quinoa-Almond-Smoothie
- Lentil-Carrots-Parsnip-Stew
- Pumpkin Pie Macro Style
- Brown Rice with Kimchi
- Rice-Curry with Broccoli
- Vegan Sausage with Millet-Puree
- Wakame Soup
- Quinoa Curry with Spinach and Chickpeas
- Wild Rice Macro Style
- Bean-Carrots-Mix
- Aduki Beans with Parsley and Rice
- Tekka with Brown Rice
- Spaghetti-Mushroom-Mix
- Amasake-Tempeh
- Apricot-Parsley-Tempeh
- Seitan Paella Macro Style
- Easy Corn on the Cob
- Popcorn Macro Style
- Nori-Radish-Sauerkraut mix
- Aspargus Soup
- Nori Rolls with Rice
- Quick Rice & Hazelnut Balls
- Tofu-Apricot-Mousse
- Bean Truffles
- Blueberry Power Breakfast
- Macrobiotic Tarts with Cranberries
- Easy Sweetened Oats
- Quick Oatmeal
- Meatballs Vegan Style
- Refreshing Almond-Amaranth-Kukicha-Tea
- Basmati-Bean-Salad
- Quick Basmati Rice
- Quick Carrot Juice
- Quick and Easy Almond-Amaranth-Smoothie
- Broccoli-Tofu-Mix
- Radish-Carrots-Avocado-Salad
- Apple Dip
- Homemade Gluten-free Bread
- Verdina Beans with Tofu
- Cashew-Raisin-Beetroot-Pudding
- Pecan Granola
- Apple-Chicorée-Salad
- Quick Quinoa Salad
- Broccoli-Fennel-Mix
- Macro Style Burgers
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Author
Mattis Lundqvist
Hallo, ich bin es: Mattis aus dem schönen Freiburg. Als Kind einer deutschen Mutter und eines schwedischen Vaters habe ich schon früh gelernt, dass die Küche in verschiedenen Ländern sehr unterschiedlich sein kann und man immer über den - im wahrsten Sinne des Wortes - Tellerrand sehen sollte, wenn man neue und aufregende Rezeptideen sucht. Meine kulinarischen Erlebnisse und Reisen möchte ich deshalb teilen und wünsche Ihnen viel Spaß bei der Lektüre!
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