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    A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"
    A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"
    A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"
    Ebook346 pages4 hours

    A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"

    By Charles Whitfield

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    About this ebook

    This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.

    Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.

    One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.
    LanguageEnglish
    PublisherHealth Communications Inc EB
    Release dateJan 1, 2010
    ISBN9780757311895
    A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"

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      A Gift to Myself - Charles Whitfield

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