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    Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life
    Unavailable
    Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life
    Unavailable
    Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life
    Ebook311 pages4 hours

    Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life

    By Dorothy Breininger

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    Currently unavailable

    About this ebook

    While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter—metaphorically, physically, and emotionally.  

    Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.
    LanguageEnglish
    PublisherHealth Communications Inc EB
    Release dateMay 7, 2013
    ISBN9780757317385
    Unavailable
    Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life

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