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    Bless Your Heart, Your Health and Your Life!
    Bless Your Heart, Your Health and Your Life!
    Bless Your Heart, Your Health and Your Life!
    Ebook55 pages26 minutes

    Bless Your Heart, Your Health and Your Life!

    By Pamela Christian

    ()

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    About this ebook

    This heart-healthy lifestyle is a result of Pam's effort to learn what she needed to know to guard her helth, and is written with deeply held compassion for women everywhere to become proactive concerning their health. Basic nurition, exercise, and health information, as ell as her unique, heart-healthy recipes make this booklet one to have for yourself, give to other women, and to those who love them. A portion othe proceeds helps advance ehartdisese research.

    LanguageEnglish
    PublisherProtocol, Ltd.
    Release dateApr 23, 2019
    ISBN9780463286456
    Bless Your Heart, Your Health and Your Life!
    Author

    Pamela Christian

    Media host, author, keynote speaker and entrepreneur, Pamela Christian brings a fresh approach to conservative charismatic media that’s reviving interest in faith and God. Her ambitious undertaking as a protégé of Rich Buhler, with a weekly two-hour interactive radio talk show (KBRT in southern California 2003), established Pam as a long overdue female voice in the male dominated world of radio. Her direct yet respectful approach as host of Salem Communication’s Life Line with Pam Christian, a daily evening drive-time talk show (KFAX in San Francisco 2005-2006), covering politics, social issues, religion and pop-culture, raised the station’s ratings by .3 points in less than one year. Her compassionate manner helping people deal with real-life issues from a Christian perspective through her speaking presentations, award-winning books, seminars, blogs and currently as television host on the Holy Spirit Broadcasting Network, is gaining a loyal following. Pamela’s ministry career began in the early 1990’s when she served as the Teaching Director for Community Bible Study―an independent, international, interdenominational organization. Then she began receiving invitations to speak coast to coast. Hosting radio and becoming a published author were natural extensions of her ministry work. She holds a certificate in apologetics from Biola University and is an ordained International Evangelist. Pamela is also an active Board member of Advanced Writer’s and Speakers Association, International Society of Women in Apologetics, Christian Women in Media, a former faculty member of CLASSeminars, Inc., and is represented by various well-respected speaker’s bureaus. She and her husband David live in southern California with their grown children and families living nearby.  To inquire or book her to speak at your next event contact us through the web site pamelachristianministries.com or via email at info@pamelachristianministries.com

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      Book preview

      Bless Your Heart, Your Health and Your Life! - Pamela Christian

      Bless Your Heart, Your Health and Your Life –

      The Lifestyle Plan that Puts You in Charge!

      Ebook Edition

      Pamela Christian

      Media Personality, Speaker, Author

      Third edition, Revised 2019.

      Copyright © 2007-2019 by Pamela Christian

      All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means without the written permission of the publisher.

      Due to the dynamic nature of the internet, web sites referenced herein may no longer be valid.

      A Protocol, Ltd Publication

      For Pamela Christian Ministries LLC

      18032-C Lemon Dr. #206

      Yorba Linda, CA 92886

      https://pamelachristianministries.com/blessyourheart

      714 624-0914

      Pamela Christian Ministries LLC, Copyright 2007-2019

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      Endorsements

      Pamela’s book is a godsend that can save your life and also transform your body into a divine work of art. As stated in scripture, the body is a temple of the Spirit and Bless Your Heart can help you get in the best shape of your life while sidestepping heart disease, cancer, and diabetes in the process.

      Jay Robb, Certified Clinical Nutritionist

      Author of, FRUIT FLUSH™ 3-Day Detox

      The Bless Your Heart Plan is an easy to understand, helpful resource for everyone. It demystifies a healthy diet by outlining a manageable eating strategy. I am recommending this book to my clients.

      Cathy Miller, B.S. Holistic Nutrition

      C.P.T., N.A.S.M. Certified

      Pamela Christian is a passionate spokesperson for healthy eating and healthy living. This easy-to-read book has all the essentials to change the way you live.

      Rich Buhler broadcaster, author, speaker,

      Founder of TruthOrFiction.com

      Having personally followed the lifestyle which Pam has so simply explained in this book, I have lost 40 lbs, and at least 12% body fat!!! I heartily recommend Pam's book to anyone and to everyone who is concerned about health and good stewardship of the bodies that God has given us. Thank you Pam!!

      Trenna Berry, Yorba Linda, CA

      Disclaimer

      As the author of this book, it’s imperative you know I am not a doctor, medical professional, or a nutritionist. I am not providing you any form of professional or medical advice. I am merely sharing research I have garnered for you to consider under the

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