39 min listen
Show 164: Herbs for Anxiety, Depression and the Holidays
FromReal Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting
Show 164: Herbs for Anxiety, Depression and the Holidays
FromReal Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting
ratings:
Length:
47 minutes
Released:
Nov 13, 2018
Format:
Podcast episode
Description
The winter holidays can bring in a flurry of the blues. Stress from seasonal change, shopping and changes in our schedule offer anxiety and depression to many of us. Fortunately, there are a bevy of herbs, exercises and supplements that bring relief. Patrick, Candace and Sue of the Real Herbalism Radio podcast team run through our list of natural health options to soothe your heart and bring a smile back to your lips. It's our holiday gift to our listeners.
Released:
Nov 13, 2018
Format:
Podcast episode
Titles in the series (100)
Show 1- Herbs for Dental Health by Real Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting