53 min listen
Episode 34: Judith Aston: Our Relationship to our Bodies and Their Relationship to the World
FromLiberated Being
Episode 34: Judith Aston: Our Relationship to our Bodies and Their Relationship to the World
FromLiberated Being
ratings:
Length:
63 minutes
Released:
Jan 27, 2015
Format:
Podcast episode
Description
I talk to somatic pioneer Judith Aston about the Aston Kinetics paradigm and how it integrates seamlessly with other paradigms like yoga, Pilates, and personal training, how seeing the body is taught in those disciplines and what seeing the body even means, our bodies not just as self-contained units but also about their interactions with the physical world, thoughts on the impact of product design on our bodies, what the early days of co-creating with Dr. Rolf and other pioneers was like, and the meaning behind her quote, “sometimes we just need help interpreting ourselves.”
Released:
Jan 27, 2015
Format:
Podcast episode
Titles in the series (100)
Episode 14: Judith Hanson Lasater: The Power of Restoration: Judith Hanson Lasater talks about being one of BKS Iyengar’s first students and, especially in light of his recent passing, some of his teachings that have stayed with her the most through the years. We also discuss why she has become... by Liberated Being