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UnavailableEp. 63 Alisa Vitti, Balancing Hormones and Healing Period Pain
Currently unavailable

Ep. 63 Alisa Vitti, Balancing Hormones and Healing Period Pain

FromChakra Girl Radio


Currently unavailable

Ep. 63 Alisa Vitti, Balancing Hormones and Healing Period Pain

FromChakra Girl Radio

ratings:
Length:
54 minutes
Released:
Jan 22, 2019
Format:
Podcast episode

Description

This episode of Chakra Girl Radio is all about hormones, periods and how to feel your god damn best at all times of your cycles, while we chat with Alisa Vitti, integrative nutritionist, hormone expert, PERIOD COACH and the best-selling author of WomanCode. She's sharing her expert tips on how to balance your hormones, weight and stress, how to work with your cycle for optimal energy and why you have PMS and how to cure those annoying symptoms. Alisa is also telling us the easiest way to track and manage our cycle each month! Amber-Lee is sharing her birthday plans, telling you how to raise your chakra vibes to manifest what you want, and dishing on her fav new crystal infused make-up!   Find detailed show notes and all the links here: http://bit.ly/chakragirlradioshownotes Find More Alisa: Website: https://www.floliving.com/ Instagram Handle: https://www.instagram.com/floliving Facebook Page: https://www.facebook.com/FloLiving And follow Amber-Lee and all the chakra goodness at: chakragirlco.com instagram.com/chakragirlco facebook.com/chakragirlco
Released:
Jan 22, 2019
Format:
Podcast episode

Titles in the series (100)

I'm Amber-Lee Lyons, your Chakra Expert and Energy + Crystal connoisseur. Just call me your Spiritual BFF and join me on Chakra Girl Radio as I interview today's top influencers and gurus to get an inside look at the rituals and soul-practices that have manifested their success, glamour, and designer bags, and how they bounce back from the dark time that us spiritual babes feel all too hard! We're also raising the vibes each week with celebrity gossip, my top chakra tips, and beauty and fashion recs to spice up your glamorous and grounded wellness. Grab your glass of vino and some rose quartz, and join us while we cultivate the perfect balance between spiritual and material, gurus and Gucci. Follow along on Instagram for more inspo @chakragirlco or at chakragirlco.com