Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Taming Type 2 Diabetes with Karlena Barron - #015

Taming Type 2 Diabetes with Karlena Barron - #015

FromFood As Medicine with Dr. Anh


Taming Type 2 Diabetes with Karlena Barron - #015

FromFood As Medicine with Dr. Anh

ratings:
Length:
43 minutes
Released:
Apr 10, 2015
Format:
Podcast episode

Description

http://www.DrAnh.com/survey
Karlena Barron is a Type 2 diabetes health and fitness coach who has trained many individuals and helped them reach their fitness goals.
She began her career at Duke University as a coaching assistant intern for some of best athletes in the world. She trained the Women and Men’s Soccer teams, Women and Men’s Swimming teams, Women’s Lacrosse, and Wrestling. 
After kicking butt at Duke University, Karlena turned her attention to the private sector and conducting and instructing fitness boot camps. Over the years, she has found herself training individuals with type 2 diabetes, helping them to lower their blood sugar and dramatically reduce the dosage amount of medication prescribed.
 
In this episode, we discuss:
1. Overview of diabetes 2. Complications of diabetes 3. Two naturally proven methods to tame type 2 diabetes
http://www.DrAnh.com/survey 
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?  
WHAT has been your biggest challenge while implementing a healthy lifestyle? 
WHO do you want to hear from? 
Let me know in the comments below and I will try my best to get them on the show! 
I want to answer your burning questions and for YOU to add your thoughts to the conversation.  So go ahead and leave a comment now. 
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE.  ENTER YOUR EMAIL BELOW AND RECEIVE:
·         My free gift, “The Clean Eating Rules.” It’s my #1 guide for how to eat to lose weight, improve your biometrics, and get more energy.
·         Summary of Pearls shared on the show
·         Occasional Love Letters from Dr. Anh, where I share my favorite recipes and products, upcoming events, new information I’ve learned, and other goodies J
http://www.DrAnh.com/survey
 
 
Released:
Apr 10, 2015
Format:
Podcast episode

Titles in the series (90)

Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.