My personal health strategy is based on the 4 elements: Earth, Water, Air, Fire. The food I consume, the air I breathe, the solar energy I take in, the water I drink.  
I’ve been gathering my water from springs for the past decade, and today I’m going to share a bit about my personal water strategy and the spring water gathering best practices I’ve learned along the way! 
 
EPISODE BREAKDOWN: 

New show intro 
Guest shout out 
Beard care 
Want to work with FindASpring? 
4 Elemental health strategy 
Spring water vs. tap water 
Surface water and ground water explained 
Processed water vs. whole water 
How to find a spring in your area 
Do you need to test spring water before drinking? 
Storage and bottle cleaning tips 
Glass carboy safety 
What to do when you can’t get spring water 
The pH scale  
How to make RO water more hydrating 
Your personal water strategy 
What’s your favorite air filter?