12 min listen
202 Holidays, Feasts, and Family with Leanne Ely
FromHer Rules Radio
ratings:
Length:
54 minutes
Released:
Nov 14, 2018
Format:
Podcast episode
Description
It’s coming soon---one of the most important meals of the holiday season. Thanksgiving is right around the corner, along with the other opportunities for feasting with friends and family. Today’s show is all about making the most of your holiday feasting celebrations. Leanne Ely is the founder of SavingDinner.com. Their goal is to bring families closer together by enjoying healthy and easy-to-prepare meals. Leanne shares tips about handling the potential emotional land mines that come up around food and family. We’re even delving into the questions that exist about the historical significance of Thanksgiving---and whether we should even be celebrating this day. We all know that we bond with others over our feasts and celebrations, and Leanne shares with us her resources for Paleo, traditional, and healthy holiday recipes galore. You can read the full show notes at www.alexandrajamieson.com/202
Released:
Nov 14, 2018
Format:
Podcast episode
Titles in the series (100)
09 Serious Play - The Importance of Pleasure and Play: "Getting the pleasure of chemicals secreting on a regular basis increases your happiness across the board. It makes depleting food cravings like sugar, less necessary to feel joy" - Alexandra Jamieson by Her Rules Radio