In this episode, I am speaking with Donna Gates - founder of The Body Ecology Diet and bestselling author of “The Body Ecology Diet” and “Growing Younger" -  about gut health and the toxins that no one else is talking about. In this podcast, Donna will cover • The internal toxins that no one is talking about (How they’re produced and why they’re a problem!) • What are the best foods for gut health? • The best way to correct your ammonia levels • Donna’s preferred fermented foods • Why some people react to histamine-producing foods (Should they eat fermented foods?) • Donna’s top tips to balance the gut microbiome and minimize toxin production