62 min listen
5 steps to improve your health with Rebecca Coomes | Ep. 1
FromThe Healthy Gut
ratings:
Length:
30 minutes
Released:
Oct 29, 2016
Format:
Podcast episode
Description
Hear how Rebecca Coomes transformed her health by applying the 5 key pillars to health: awareness, nutrition, movement, mindset and lifestyle. After suffering from chronic illness for 36 years, she regained her health by changing all areas of her life. In this episode, Rebecca discusses what she did and how she applied the 5 key pillars. For show notes, visit www.thehealthygut.com/podcast/pillarsEpisode Keywords: SIBO, Rebecca Coomes, Small Intestinal Bacterial Overgrowth, 5 pillars to health, The Healthy Gut, Awareness, Nutrition, Movement, Mindset, Lifestyle For information regarding your data privacy, visit acast.com/privacy
Released:
Oct 29, 2016
Format:
Podcast episode
Titles in the series (100)
Adhesions and SIBO with Larry and Belinda Wurn | Ep. 25: Adhesions are a particular risk for people with SIBO, and can often be an underlying cause of SIBO developing. In this episode Rebecca is joined by Larry Wurn LMT and Belinda Wurn, from Clear Passage Physical Therapy to talk all about their important w... by The Healthy Gut