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Length:
59 minutes
Released:
Nov 27, 2015
Format:
Podcast episode
Description
Does your mood affect how much you eat? While serious depression or anxiety are known to change appetite, even milder changes in mood can have surprising effects. You might be surprised to learn that food rituals, such as saying grace, can also alter our eating behavior. Expressing gratitude before starting a meal helps people moderate […]
Released:
Nov 27, 2015
Format:
Podcast episode
Titles in the series (100)
Show 1083: Should You Be Worried About Salt or Sat Fat for Your Heart?: You’ve probably heard that lifestyle is the most important factor in keeping your heart healthy. Don’t smoke, exercise, and eat right seem simple. But what does it really mean to eat right? Should you be avoiding sat fat? How Big a Problem Is Sat Fat? by The People's Pharmacy