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Building Your Tendon Strength

Building Your Tendon Strength

FromWrestling Mindset


Building Your Tendon Strength

FromWrestling Mindset

ratings:
Length:
7 minutes
Released:
Jun 24, 2019
Format:
Podcast episode

Description

Law #2 of Strength Training: Develop Tendon StrengthWant to prevent injuries. Well tendon strength can really help with that. Coach Z explains how you can build tendon strength. Train you tendons 3x as much as your muscles.-Louie Simmons Westside BarbellWebsite: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Released:
Jun 24, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with CEO Gene Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/ See acast.com/privacy for privacy and opt-out information.