26 min listen
Building Your Tendon Strength
ratings:
Length:
7 minutes
Released:
Jun 24, 2019
Format:
Podcast episode
Description
Law #2 of Strength Training: Develop Tendon StrengthWant to prevent injuries. Well tendon strength can really help with that. Coach Z explains how you can build tendon strength. Train you tendons 3x as much as your muscles.-Louie Simmons Westside BarbellWebsite: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Released:
Jun 24, 2019
Format:
Podcast episode
Titles in the series (100)
Mindset Monday 11_16_15: The way you compete needs to be more important to you than the outcome if you want to get the mos... by Wrestling Mindset