23 min listen
Ep. 3 - Dzogchen Non-Meditation
Ep. 3 - Dzogchen Non-Meditation
ratings:
Length:
37 minutes
Released:
Apr 27, 2015
Format:
Podcast episode
Description
Lama Surya Das breaks down the 3 ‘naturals’ of basic Dzogchen meditation, explaining that our energy moves from effort to effortless and back again, as we turn meditation into action. Questions from the audience reflect a variety of topics including the nature of awareness, fear and anxiety around death, and the stressors surrounding meditation
Released:
Apr 27, 2015
Format:
Podcast episode
Titles in the series (95)
Ep. 18 - Transmission, Lineage, and Reactivity by Awakening Now with Lama Surya Das