45 min listen
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Length:
58 minutes
Released:
Nov 13, 2018
Format:
Podcast episode
Description
This talk explores how the more intimately you are aware of your experience in your body right now, the more clearly you can see into the nature of realty. You’ll learn why in this practice your body is your ‘home base,’ how your ‘issues are in your tissues,’ how to work with challenging issues when they arise and how awareness of your body can reveal insights into three essential characteristics of reality. This is from the 2018 IMCW Fall Retreat
Released:
Nov 13, 2018
Format:
Podcast episode
Titles in the series (50)
Deconstructing Pain: This talk explores strategies for working with physical pain and beyond. You’ll learn about your primary and secondary response to pain, how to discern your ‘pain recipe,’ the cost of ignoring the messages of pain and a practice where... by Jonathan Foust