45 min listen
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ratings:
Length:
46 minutes
Released:
Nov 20, 2018
Format:
Podcast episode
Description
This talk explores the power of skillful effort and skillful surrender. You’ll learn how focus, resilience and effort can lead to transformation, how of surrender and release can lead to insight and liberation and how, in the midst of your fully engaged life, you can cultivate balance.
Released:
Nov 20, 2018
Format:
Podcast episode
Titles in the series (50)
How to Increase Your Capacity for Joy: This talk explores both the experience of internal joy as well as the joy that can arise on behalf of others. You’ll learn about the habitual pursuit of joy, the radical pursuit of joy, the shadow side of joy and the classical practices that... by Jonathan Foust