20 min listen
On Achieving Shamatha
FromBuddhist Geeks
ratings:
Length:
17 minutes
Released:
Dec 31, 2006
Format:
Podcast episode
Description
In our first interview featuring scholar-practitioner B. Alan Wallace, we asked Dr. Wallace to give us the low-down on his spiritual journey, as well as describe the stages of deepening relaxation and vividness of attention leading to the culmination of an attainment he calls shamatha.
This is Part 1 of a three-part series. Listen to Part 2, Get a PhD in Contemplative Science and Part 3, The Shamatha Project.
Episode Links:
The Attention Revolution ( http://bit.ly/HIW1o )
Santa Barbara Institute for Consciousness Consciousness Studies ( http://www.sbinstitute.com )
The Shamatha Project ( http://www.sbinstitute.com/research_Shamatha.html )
This is Part 1 of a three-part series. Listen to Part 2, Get a PhD in Contemplative Science and Part 3, The Shamatha Project.
Episode Links:
The Attention Revolution ( http://bit.ly/HIW1o )
Santa Barbara Institute for Consciousness Consciousness Studies ( http://www.sbinstitute.com )
The Shamatha Project ( http://www.sbinstitute.com/research_Shamatha.html )
Released:
Dec 31, 2006
Format:
Podcast episode
Titles in the series (100)
It's Like Phil Donahue! by Buddhist Geeks