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Unavailable#77 - Fuel Your Hustle with Amy Kuretsky
Currently unavailable

#77 - Fuel Your Hustle with Amy Kuretsky

FromWelcome to Almanac


Currently unavailable

#77 - Fuel Your Hustle with Amy Kuretsky

FromWelcome to Almanac

ratings:
Length:
64 minutes
Released:
Jun 21, 2016
Format:
Podcast episode

Description

Amy Kuretsky is a health coach and acupuncturist who coaches creative entrepreneurs be their healthiest selves. Today she's talking with us about how your health and wellness is really key to starting and running a successful business and being boss.

Topics discussed in this episode:
-Defining what "hustle" means in the Being Boss world (5:14)
-Defining health (especially for creative entrepreneurs) (7:50)
-Health care vs. self care (12:05)
-21 Day Sugar Detox and why sugar is bad (17:32)
-How to get in tune with your body (29:43)
-Signs of inflammation and how to tell if your body is "out of flow" (39:34)
-Abstaining vs. moderating (42:45)
-Emotional Freedom Technique (EFT) (51:20)
Released:
Jun 21, 2016
Format:
Podcast episode

Titles in the series (7)

Being Boss is a podcast for creative entrepreneurs, freelancers, and side-hustlers, whether you're wanting to quit your day job or have been your own boss for a while now. Authors and "business besties" Emily Thompson and Kathleen Shannon dig into the mindset, habits, routines, boundaries, branding, marketing tactics, business strategies, systems, and processes that help you make money doing what you love. Join us as we interview bosses such as Brené Brown, Brooke Castillo, Marie Forleo, Ramit Sethi, Danielle LaPorte, Chalene Johnson, Mike Michalowicz of Profit First, Melissa Hartwig of Whole30, and more! Subscribe, rate, and review wherever you listen to good podcasts.