20 min listen
367: How to Support Peak Performance, with Nada Wentzel
367: How to Support Peak Performance, with Nada Wentzel
ratings:
Length:
37 minutes
Released:
Aug 27, 2018
Format:
Podcast episode
Description
Nada Wentzel: The Jonah Group
Nada Wentzel is Global Solutions Director at the Jonah Group. She is a master coach, facilitator and international speaker, with qualifications in mechanical engineering, neuroscience, and organizational psychology.
Key Points
In terms of decision-making, the brain doesn’t actually know the difference between imaginary and real.
The thought of something bad happening can shift our direction.
Pain is an 8x stronger motivator than pleasure.
We’re designed to respond well to stress, but we are not designed to be in a chronic stress mode.
This about a 2-degree shift and how far a little adjustment can take you.
Create an optimal stress level that keeps people engaged but not burnt out.
Discuss the three H’s: Heartache, hero, highlight
Resources Mentioned
Nada Wentzel
The Jonah Group
Related Episodes
The Path to Start Leading Your Team, with John Piñeiro (episode 349)
The Value of Pivoting for Growth, with Beth Garrison (episode 351)
How Personal Clarity Engages Others, with Jeff Phipps (episode 357)
Discover More
Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.
Nada Wentzel is Global Solutions Director at the Jonah Group. She is a master coach, facilitator and international speaker, with qualifications in mechanical engineering, neuroscience, and organizational psychology.
Key Points
In terms of decision-making, the brain doesn’t actually know the difference between imaginary and real.
The thought of something bad happening can shift our direction.
Pain is an 8x stronger motivator than pleasure.
We’re designed to respond well to stress, but we are not designed to be in a chronic stress mode.
This about a 2-degree shift and how far a little adjustment can take you.
Create an optimal stress level that keeps people engaged but not burnt out.
Discuss the three H’s: Heartache, hero, highlight
Resources Mentioned
Nada Wentzel
The Jonah Group
Related Episodes
The Path to Start Leading Your Team, with John Piñeiro (episode 349)
The Value of Pivoting for Growth, with Beth Garrison (episode 351)
How Personal Clarity Engages Others, with Jeff Phipps (episode 357)
Discover More
Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.
Released:
Aug 27, 2018
Format:
Podcast episode
Titles in the series (100)
22: Creating Your Personal Vision: Having a powerful vision can mean the difference between mediocrity and clear direction for the future. I welcome special guest Dr. Kirwan Rockefeller, author of Visualize Confidence, in order to help this community create our personal vision. - by Coaching for Leaders