54 min listen
Part 1: Awakening through Anger - The U-Turn to Freedom
FromTara Brach
ratings:
Length:
57 minutes
Released:
Sep 7, 2018
Format:
Podcast episode
Description
Part 1: Awakening through Anger – The U-Turn to Freedom - Anger is naturally triggered when we feel an obstacle to meeting our needs. How do we honor the intelligence within anger, but not get hijacked into emotional reactivity that creates suffering in our individual and collective lives? This talk explores the U-turn that enables us to offer a healing attention to the feelings and unmet needs under anger. Once present with our inner life, we are able to respond to those around us with wisdom, empathy and true strength. (a favorite from the archives - contains the Prickly Porcupine story)
Released:
Sep 7, 2018
Format:
Podcast episode
Titles in the series (100)
Evolving Consciousness--Beyond limiting Identities: 2011-01-12 - The flag of trance is identifying as a separate, deficient self. This talk explores how developmentally we can get fixated on fears and unmet needs and cut off from the wholeness of Being that is our true nature. We explore the power of... by Tara Brach